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Quitting Everything: Ingrid on dumping cigarettes, booze, and diets

  • Broadcast in Lifestyle
The Bubble Hour

The Bubble Hour


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Long before many of us turned to alcohol, we learned to numb our feeling with other behaviours. These old habits may resonate into adulthood and become normalized by a world full of quick fixes. For Ingrid, healing from alcohol addiction has meant simultaneously addressing other harmful behaviours that many people don't even question. Visit Ingrid's blog at