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Sober "Firsts" - Part 1

  • Broadcast in Lifestyle
The Bubble Hour

The Bubble Hour


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Early recovery is full of “sober firsts”. They seem to come fast and furious in the initial weeks and months, and can be overwhelming at times. Eventually, the “firsts” are fewer and further between, but their infrequency can make them feel more jarring. On this episode of The Bubble Hour we look at “sober firsts” of three major types:

  • “Mixing with the Normies” – going back to the places and situations where drinking is part of the milieu, now as a person in recovery
  • “Engaging in Recovery” – new places and situations you encounter once you quit drinking
  • “Sober and Solo” – the things you go to or through on your own.

Join us and our guests as we talk about what these experiences were like for us and some tips for navigating these challenges of early sobriety. 

We had so much to talk about on this show we couldn't get to it all, so stay tuned for Part 2!