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A Sober Holiday Is A Happy Holiday!

  • Broadcast in Self Help
The Bubble Hour

The Bubble Hour


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This is a shortened version of the original conversation. To hear the full 75-minute episode, ad-free, join us on Patreon at patreon.com/thebubblehour

(2013) The holidays can be a joyous and festive time, but there are pressures that come with family and social gatherings, entertaining, and juggling a busy calendar.  

These events and stressors can be big triggers for the sober merry-maker!

Join us as we discuss the anxieties and triggers to watch for and the methods to avoid minefields and old habits, defuse tension, and enjoy the holidays to their fullest potential. A sober holiday is a happy holiday. Let's prepare for the festive season together!

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Our theme music is "I Own It" (2008) by Jean McCarthy