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The Bubble Hour

The Bubble Hour

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The Bubble Hour is a weekly podcast hosted by recovery author and blogger, Jean McCarthy. Real People. Real Stories. Real Hope. The "Bubble" is what we use to stay safe and happy in sobriety (especially early sobriety). We surround ourselves with things and people who bring us joy, laughter and comfort. What do you put in YOUR bubble?

On-Demand Episodes

Founder of Recovery Buddha and woman in recovery, Penni Moussa is also a Clinical Psychologist, intuitive healer, writer, creative & mother of 3 young adults; the youngest of whom is on the Autism Spectrum. Having travelled a journey... more

Will Black is a young man in recovery who shares his passion for wellness through his expertise in yoga and meditation. Will relates his experiences with using alcohol to alleviate symptoms of social anxiety and depression, only to... more

In Broken Open, parenting and family consultant Maureen Towns shares her journey through her teenage kids' mental health and addiction issues to help parents find freedom in chaos. Maureen Towns BScN, MA is a relationship... more

Ruby Warrington is the author of Sober Curious (2018) and The Sober Curious Reset (2020). Her books have given voice to a movement that embraces an alcohol-free lifestyle as a choice, and encourages people to explore their... more

Host Jean McCarthy hosts a solo show with updates on her recovery, a big upcoming milestone, reflections on grief and celebration, plus heaps of encouragement for YOU! Learn more about Jean at www.jeanmccarthy.ca... more

Dr Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Holistic Health Practitioner, and Somatic Experiencing Practitioner in training. She uses her decades of experience and training to focus on the stress response from an... more

Sean McCann and Andrea Aragon are the husband and wife team who co-wrote the recovery memoir ?One Good Reason.? Sean McCann rose to fame as a founding member of the multimillion selling folk group Great Big Sea. But all of... more

Looking back, Deb can see that she was self-medicating mental health problems with alcohol. When she entered a partial hospitalization program to assess and treat her symptoms of anxiety and depression, it was necessary to address the... more

Kelly created a self-image as a party girl that became eventually an uncomfortable way to live. Self-centered partners who also drank problematically appeared one after another. She leaned on others for her self-worth and thought, ?if you... more

Matt Salis shares his story and insights on recovery. Matt and his wife Sheri have co-authored a book about marriage and recovery, Sober Evolution: Evolve into Sobriety and Recover Your Alcoholic Marriage. They also host a podcast... more
Show Extras