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Tonight Kim and Co-Host Caren, will be discussing Navigating Mental Health after a Brain Injury, and reframing our thought patterns. Can a brain injury lead to mental health conditions? How can we help ourselves self-regulate?
If we have time, a Covid Update - things you aren't hearing. Rates of reinfection and the consequences, Paxlovid bounce-back and who shouldn't use that theuraputic, to boost or not. The effects of new protocols on the disability community.
This show is a gathering place for anyone seeking recovery from the challenges of life on life's terms. We discuss useful tools that have helped us lighten the load, of our journey through recovery. This is a "we" recovery program, because it is in the "we," that we find the new "me."
We focus on the four A's of Recovery: Awareness, Acceptance, Action and Adaptation. This is a place for survivor's striving to become thrivers, which takes a good bit of Warrior!
Hosted by Kim Justus, author of In a Flash: Miracles Here and Beyond and Hootie’s Hollow and the Magic Tree found at inaflash.org and Amazon & "Like" me at facebook.com/inaflash.org too! For more on CoHost Caren Robinson and her Coaching/Blogs/Resources - See: hopetbi.com