Right now is a time of heightened stress for just about everyone in the world. The Covid-19 virus has resulted in quarantine just about everywhere. This is resulting in a surge of stress on many levels. Stress that can lead to long term negative health problems. What can be done? Julie will share practical habits to develop during this time that you can use during any time of stress. Activities that will not only reduce the stress you feel now but also help your brain stay healthy in the long term.
Like the show? Be sure to click the “like” button and share it to your favorite social media places!
To connect more with the Brain Lady follow her on any of the outlets below.
Facebook: www.facebook.com/purplebrainlady/ or www.facebook.com/YourBestMindOnline/
Twitter: @brainlady LinkedIn: BrainLadyJulie Instagram: BrainLadyJulie YouTube: Julie Brain Lady Anderson OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email Julie at info@YourBestMindOnline.com or visit www.YourBestMindOnline.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to info@BrainLadySpeaker.com or visit www.BrainLadySpeaker.com to browse her topics.