BlogTalkRadio uses cookies. By using our services, you're agreeing to our Cookies Policy. Got it

Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Stressed Out?! The 5 "P"s of Managing Stress During This Time of Year

  • Broadcast in Psychology
Brain Lady Speaks Radio Show

Brain Lady Speaks Radio Show


Follow This Show

If you liked this show, you should follow Brain Lady Speaks Radio Show.

Wow it is that time of year again. Yes, the time when stresses abound. There are the parties to plan, shopping to do, personalities to deal with, extra financial pressures, and large crowds to handle. All of this can take a toll not only on your patience but also can tap your joy and maybe effect your health. How do you cope? Simple, follow Brain Lady Julie’s “5 P’s for Dealing With Stress”. Listen to the show today to hear how neuroscience can help you to slide through all this stress and turn it into joy!

For a complementary copy of Brain Lady Julie’s handout “5 P's for Dealing WIth Stress” send her an email to and put “5 P's” in the subject line.

For more info on the YBM Certification Program or any of Julie’s products and services email Brain Lady Julie at or visit the site or

Connect with Brain Lady Julie on all of the social media networks FACEBOOK or LINKEDIN: BrainLadyJulie TWITTER: @BrainLady INSTAGRAM: BrainLadyJulie

AND REMEMBER to follow the Brain Lady Speaks Radio Show here on the EWN Podcast network or on iTunes and Stitcher! If you liked the content of the show today or any of the other Brain Lady Speaks episodes be sure to share on social media and spread the love!