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Manage Your Brain-Dealing with Stress & Depression During this Time of Year

  • Broadcast in Psychology
Brain Lady Speaks Radio Show

Brain Lady Speaks Radio Show


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Fun, games, family gatherings, so much excitement and at times so much stress. This time of year, can be particularly high in stress and for some the depression hits in a hard way. How can you help your brain get through it all? There are many fun and relaxing things that you can do to help you get through this time of year so that you maximize your joy and minimize your stress. Brain Lady Julie will share her favorite tools to make this happen.

To get her tip sheet for managing stress go to 

For more info on the YBM Certification Program email Brain Lady Julie at or visit the site Connect with Brain Lady Julie on all of the social media places FACEBOOK or LINKEDIN: BrainLadyJulie TWITTER: @BrainLady INSTAGRAM:BrainLadyJulie