Self-Empowerment Wheel in Review - Part 2

The end of the year is coming and today Bonnie continue to summarize the wedges of the self-empowerment wheel we began way back in February of this year. In part 2, Bonnie reviews all aspects of our health. We will talk about physical health, emotional health and cognitive health, as well as the self-care principles that promote health and well-being. If you missed the earilier content, this is a great way to get the synopsis of what we talked about within each wedge. The full episodes are archived on Blog Talk Radio and itunes to listen to the entire discussion. 

Contact Bonnie if you would like a pdf of the self-empowerment wheel for your library. 

Connect with Bonnie at www.bonniegroessl.com  

Facebook page: https://www.facebook.com/CoachBonnieGroessl

Amazon link for Bonnie Groessl  (books and audios) http://tinyurl.com/kkfy4m8

Speak Up Talk Radio  http://www.speakuptalkradio.com/listen/