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Underdog Stories Curse … Mindfulness A to Z: What It Means To You … Read My Lips

  • Broadcast in Lifestyle
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Do you love Underdog Stories? If yes, your attitude could be giving YOU the Underdog Curse, says Dr. Don MacDonald, a chiropractor, life coach and motivational speaker. From his chiropractic table, he noticed a common frustration among his patients developing into a major stressor and he made it his mission to help them break out of it. Topics: If you love underdog stories, you could be cursing yourself to failure … What a rescue dog can teach us about breaking bad habits … People pleasing can shorten your life span — how to get comfortable saying No!


Are you freaking out (too) often? Applied Mindfulness Expert Kate Sciandra can help you experience the power of the present moment. Kate will help you blow away all your assumptions about what mindfulness is, how it works, who can do it, and what it does for you, your business, your family, and your life.  She brings being present into the personal, the practical, and the applicable, letting each of us experience the benefits in our own way. Topics:  Why most companies that are using mindfulness are doing it wrong … How to get the most out of the time and money you spend on your vacation … Post-Election healing: move into the future with optimism.