Guided Full Moon Conscious Breathing Meditation. Step into fulfillment & lightness of being. Stop struggle, let go of thoughts & patterns holding you back, & expand awareness to experience your true self. Return to joy. Perfect for beginners & experienced meditators alike. Themes vary each month.
Meditation accessed via www.bodymindspiritRADIO.com. Produced by Dave & Pat Krajovic creators of Ascension Breathing and founders of BodyWorks Healing Center.