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Mission Nutrition: Building blocks for health for you & your family

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BodyMind Radio

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Healthy eating is the building block for your emotional and mental health. 

Enjoy learning how to boost your food power and empowerment through motivating mindfulness. It's a joy to uncover the layers of blocks and challenges with my clients and I want to reach more people to help more families prevent some common health issues through some simple food practices that are kid-pleasing and picky-adult pleasing also :)

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