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The Happy Knee - Foods to Protect your joints and prevent falls

  • Broadcast in Fitness
Rainbow Soul

Rainbow Soul


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Do you or a loved one exeprience joint pain that makes it challenging to walk long distances? If you have ever fallen or seen a realative fall as I have you know the challenge it poses to your qualiyt of life.

During this episode we discuss how what we eat and do not eat will play a huge role in our bone strength as well as our muscle strentgh. Learn in this episode what you can eat and how to prepare your foods to ensure that your joints and bones are taken care of allowing better mobility and reduced pain

Use code "radio" when you get your "Food for a pain free knee" a needed guide that goes along with this episode        Visit to get the necklace that will make your 

Visit and sign up for your free happy knee guide.