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The Happy Knee- Yoga For a Happy Knee

  • Broadcast in Fitness
Rainbow Soul

Rainbow Soul


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Saturday morning at 9:00am EST on July 30th EST host Lillian Daniels, welcomes listeners to her show the "The Happy Knee." wherein she discusses her knee issues and maintaining a Happy Knee.

Interested parties may call into the show at 914-338- 0695 and also visit  

Todays topic is " Yoga for A Happy KNee ". How yoga can help your knee health. What exercises can you do that can replace a workout? What modifications can you do to regular poses to make it easy for you and your knees? What aspects of yoga other than the poses can help improve your quality of life? Sign up for your Discovery Session and get $20 with the code "happy" until August 6th