http://www.blogtalkradio.com/bkathleticsTraining, Playing, Recovering, Health and Fitness.enCopyright Ben Kelly (C/O Blogtalkradio)Sat, 15 Jun 2019 21:45:00 GMTSun, 16 Aug 2015 15:30:00 GMTFitnessBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/4cb0458b-d60f-47ca-8284-9d25ff481ed3_bsc_run.jpghttp://www.blogtalkradio.com/bkathleticsTraining, Playing, Recovering, Health and Fitness.feeds@blogtalkradio.comBlogTalkRadio.comfitness,crossfit,bkathletics,bodyscience,crossfitperformance,fairfield,nutrition,party,performance,regionalsBodySciencenoTraining, Playing, Recovering, Health and Fitness.episodichttp://www.blogtalkradio.com/bkathletics/2015/08/16/amanda-goodmanFitnesshttp://www.blogtalkradio.com/bkathletics/2015/08/16/amanda-goodman/#commentshttp://www.blogtalkradio.com/bkathletics/2015/08/16/amanda-goodmanSun, 16 Aug 2015 15:30:00 GMTAmanda GoodmanBen Kelly chats with Amanda Goodman about uprooting from CT and moving to AZ to become an athlete 00:31:00BodySciencenoThe journey from CT to AZhttp://www.blogtalkradio.com/bkathletics/2015/04/22/what-is-the-bam-boot-campFitnesshttp://www.blogtalkradio.com/bkathletics/2015/04/22/what-is-the-bam-boot-camp/#commentshttp://www.blogtalkradio.com/bkathletics/2015/04/22/what-is-the-bam-boot-campWed, 22 Apr 2015 12:11:22 GMTWhat Is The B.A.M Boot Camp?Is It For Me? What will It entail? What Is The  Difference From The Beat? Can I train 2 x Day? I Hate Burpees... I Hate Running... change your mindset - change your experience! 00:15:00BodySciencenoBKAthletics,BAMBOOTCAMP,FITNESS,FAIRFIELD,CONDITIONINGIs It For Me? What will It entail? What Is The  Difference From The Beat? Can I train 2 x Day? I Hate Burpees... I Hate Running... change your mindset - chahttp://www.blogtalkradio.com/bkathletics/2015/04/16/the-bam-boot-campFitnesshttp://www.blogtalkradio.com/bkathletics/2015/04/16/the-bam-boot-camp/#commentshttp://www.blogtalkradio.com/bkathletics/2015/04/16/the-bam-boot-campThu, 16 Apr 2015 18:30:00 GMTThe B.A.M Boot CampOn May 4th - 30th ''The B.A.M Boot Camp''  is kicking off with a bang! What Is B.A.M? Join our fearless trio as they chinwag about our BadAss Fairfield program andf how to get involved.  00:30:00BodySciencenoFairfield,BootCamp,Fitness,weightloss,BKAthleticsOn May 4th - 30th ''The B.A.M Boot Camp''  is kicking off with a bang! What Is B.A.M? Join our fearless trio as they chinwag about our BadAss Fairfield programhttp://www.blogtalkradio.com/bkathletics/2015/03/04/ucan-the-revolutionary-superstarchFitnesshttp://www.blogtalkradio.com/bkathletics/2015/03/04/ucan-the-revolutionary-superstarch/#commentshttp://www.blogtalkradio.com/bkathletics/2015/03/04/ucan-the-revolutionary-superstarchWed, 04 Mar 2015 13:00:00 GMTUCAN -The Revolutionary SuperStarchSeth talks UCAN 00:15:00BodySciencenoSeth talks UCANhttp://www.blogtalkradio.com/bkathletics/2014/06/03/i-am-fed-upFitnesshttp://www.blogtalkradio.com/bkathletics/2014/06/03/i-am-fed-up/#commentshttp://www.blogtalkradio.com/bkathletics/2014/06/03/i-am-fed-upTue, 03 Jun 2014 17:30:00 GMTI am Fed UpEverything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katie Couric, Laurie David (Oscar winning producer of AN INCONVENIENT TRUTH) and director Stephanie Soechtig, FED UP will change the way you eat forever.  Join Sophie and BK as they discuss this impactfull Movie....  00:30:00BodySciencenofedup,Health,obesity,fitnessEverything we’ve been told about food and exercise for the past 30 years is dead wrong. FED UP is the film the food industry doesn’t want you to see. From Katiehttp://www.blogtalkradio.com/bkathletics/2013/09/23/paleologix-with-robb-wolfFitnesshttp://www.blogtalkradio.com/bkathletics/2013/09/23/paleologix-with-robb-wolf/#commentshttp://www.blogtalkradio.com/bkathletics/2013/09/23/paleologix-with-robb-wolfMon, 23 Sep 2013 21:30:00 GMTPaleoLogix With Robb Wolf   AdaptaClear contains the precursors, nutrients and cofactors that enhance clean, efficient detoxification, methylation and cellular repair. The AdaptaGest duo of formulas, AdaptaGest Core and AdaptaGest Flex both help to ensure that stomach upset doesn’t keep you from reaching your Paleo and health goals.AdaptaBoost contains key ingredients that play an important role in moving fats through your system – from digestion to absorption of fat-soluble vitamins to effectively burning fat as a primary energy source. &00:29:00BodySciencenoPaleo,paleologix,robbwolf,nutrition,CavemanAdaptaClear contains the precursors, nutrients and cofactors that enhance clean, efficient detoxification, methylation and cellular repair. The AdaptaGest dhttp://www.blogtalkradio.com/bkathletics/2013/06/20/box-lifeFitnesshttp://www.blogtalkradio.com/bkathletics/2013/06/20/box-life/#commentshttp://www.blogtalkradio.com/bkathletics/2013/06/20/box-lifeThu, 20 Jun 2013 19:00:00 GMTBox LifeThis weeks discussion... - Survey -  Party  -  Whats in ya Wheelhouse      00:28:00BodySciencenosurvey,Party,fitness,CrossFit,TheBeatThis weeks discussion... - Survey -  Party  -  Whats in ya Wheelhousehttp://www.blogtalkradio.com/bkathletics/2013/05/29/summer-is-comingFitnesshttp://www.blogtalkradio.com/bkathletics/2013/05/29/summer-is-coming/#commentshttp://www.blogtalkradio.com/bkathletics/2013/05/29/summer-is-comingWed, 29 May 2013 15:30:00 GMTSummer is Coming Who has been hitting PR's? Summer Youth Program  Popeye and Olive Summer Party BF Testing   00:29:00BodySciencenoBKAthletics,CrossFit,party,youth fitness,recordsWho has been hitting PR's? Summer Youth Program  Popeye and Olive Summer Party BF Testinghttp://www.blogtalkradio.com/bkathletics/2013/05/22/northeast-regionals--amanda-goodman-part-2Fitnesshttp://www.blogtalkradio.com/bkathletics/2013/05/22/northeast-regionals--amanda-goodman-part-2/#commentshttp://www.blogtalkradio.com/bkathletics/2013/05/22/northeast-regionals--amanda-goodman-part-2Wed, 22 May 2013 15:30:00 GMTNorthEast Regionals - Amanda Goodman Part #2In part 2 of this interview I will be chinwagging with Amanda about Event 4 onwards to the end of regionals weekend....00:31:00BodySciencenoCrossFitPerformance,Regionals,CrossFitGames,Fitness,FittestInWorldIn part 2 of this interview I will be chinwagging with Amanda about Event 4 onwards to the end of regionals weekend....http://www.blogtalkradio.com/bkathletics/2013/05/21/north-east-regionalsFitnesshttp://www.blogtalkradio.com/bkathletics/2013/05/21/north-east-regionals/#commentshttp://www.blogtalkradio.com/bkathletics/2013/05/21/north-east-regionalsTue, 21 May 2013 17:30:00 GMTNorth East Regionals Talking BKAthletics team, Nicky Hoberman and Amanda Goodman will rock in and chat about her stellar weekend.. 00:31:00BodySciencenoamanda,CrossFit,Regionals,Games,FitnessTalking BKAthletics team, Nicky Hoberman and Amanda Goodman will rock in and chat about her stellar weekend..http://www.blogtalkradio.com/bkathletics/2013/05/09/dynamic-nutritionFitnesshttp://www.blogtalkradio.com/bkathletics/2013/05/09/dynamic-nutrition/#commentshttp://www.blogtalkradio.com/bkathletics/2013/05/09/dynamic-nutritionThu, 09 May 2013 16:00:00 GMTDynamic Nutrition  Today I will be discussing nutrition for  high performance and longevity with expert Mike Kesthely .  Mike Kesthely has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain biking and Crossfit. He currently works as a Firefighter/Paramedic for the Lethbridge Fire Department, and is also the Health & Fitness Coordinator for the department. In his off hours, he works as a trainer with Crossfit Lethbridge, a high-quality strength & conditioning gym located in Lethbridge, Alberta. His passion lies with nutrition, and improving client performance, health and longevity through dietary analysis. His credentials include OPT CCP Nutrition, Level-1, under James Fitzgerald and Mat Lalonde, PhD; Precision Nutrition certified (Sport & Exercise Nutrition) through Dr. John Berardi and certified as a Functional Diagnostic Nutritionist. Mike has focused his passion for athletics on nutrition; he utilizes his knowledge, experience, and data to successfully augment performance, health, and longevity based on his client’s needs and goals.   00:31:00BodySciencenonutrition,performance,RugbyLeague,fitness,CrossFitToday I will be discussing nutrition for  high performance and longevity with expert Mike Kesthely .  Mike Kesthely has been involved in athletics his entirehttp://www.blogtalkradio.com/bkathletics/2013/05/02/performance-nutritionFitnesshttp://www.blogtalkradio.com/bkathletics/2013/05/02/performance-nutrition/#commentshttp://www.blogtalkradio.com/bkathletics/2013/05/02/performance-nutritionThu, 02 May 2013 14:00:00 GMTTwo Monkeys And One Banana BK will be discussing the Angel Athlete fundraiser, training, testing, half marathon, and some deep thoughts on accountability..... 00:30:00BodySciencenoperformance,fitness,running,CrossFit,accountabilityBK will be discussing the Angel Athlete fundraiser, training, testing, half marathon, and some deep thoughts on accountability.....http://www.blogtalkradio.com/bkathletics/2013/01/25/bkathletics-evolutionFitnesshttp://www.blogtalkradio.com/bkathletics/2013/01/25/bkathletics-evolution/#commentshttp://www.blogtalkradio.com/bkathletics/2013/01/25/bkathletics-evolutionFri, 25 Jan 2013 18:30:00 GMTBKAthletics EvolutionJoin Pistol, Spider and BK chinwagging about our new program options for training at BKAthletics00:45:00BodySciencenoCrossFitPerformance,BKBeat,Competition,BKAthletics,BodyScienceJoin Pistol, Spider and BK chinwagging about our new program options for training at BKAthleticshttp://www.blogtalkradio.com/bkathletics/2012/12/21/next-level-performance-trainingFitnesshttp://www.blogtalkradio.com/bkathletics/2012/12/21/next-level-performance-training/#commentshttp://www.blogtalkradio.com/bkathletics/2012/12/21/next-level-performance-trainingFri, 21 Dec 2012 19:00:00 GMTNext Level Performance Training Spider and BK will be discussing best preparation practice for training and competitions. From general prep to specific for strength and metabolic conditioning the fellas will discuss it all.00:31:00BodySciencenoBKAthletics,BodyScience,CrossFit,training,competingSpider and BK will be discussing best preparation practice for training and competitions. From general prep to specific for strength and metabolic conditioninghttp://www.blogtalkradio.com/bkathletics/2012/12/14/assess-dont-guessFitnesshttp://www.blogtalkradio.com/bkathletics/2012/12/14/assess-dont-guess/#commentshttp://www.blogtalkradio.com/bkathletics/2012/12/14/assess-dont-guessFri, 14 Dec 2012 19:30:00 GMTAssess Don't Guess Spider and BK will be chinwagging about the importance of the Functional Movement Screen (FMS) and the Selective Functional Movement Assessment (SFMA).  00:31:00BodySciencenoFMS,SFMA,fitness,CrossFit,assessmentSpider and BK will be chinwagging about the importance of the Functional Movement Screen (FMS) and the Selective Functional Movement Assessment (SFMA).