Overcoming Self-Sabotaging Behavior with Dr. Candice Seti, PsyD

Overcoming Self-Sabotaging Behavior with Dr. Candice Seti, PsyD

Self-sabotage. It sounds like a silly thing to do, but we all do it! Every last one of us self-sabotages, no matter how intelligent we may be. Written by an experienced clinical psychologist and behavior change specialist, The Self-Sabotage Behavior Workbook: A Step-by-Step Program to Conquer Negative Thoughts, Boost Confidence, and Learn to Believe in Yourself by Dr. Candice Seti, PsyD, will help you learn to process and overcome your own self-sabotage so you can get out of your own way and live a confident, empowered life.

As a therapist, author, speaker, coach, and former yo-yo dieter, Dr. Candice Seti is committed to helping others achieve health and wellness while gaining self-confidence, stopping self-sabotage, and achieving their goals. Dr. Seti maintains a private practice in San Diego, California, where she works one-on-one with individuals, helping them understand their maladaptive behaviors and thought patterns.

Find her online at meonlybetter.com.

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