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We Are All in Shock: Energy Healing for Traumatic Times with Stephanie Mines

  • Broadcast in Self Help
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We Are All in Shock: Energy Healing for Traumatic Times with Stephanie Mines, Ph.D.

Parents, nurses, crisis workers, and bodyworkers, psychotherapists, and the everyday reader will benefit from the practices in We Are All in Shock.  The book provides tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the Covid-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing.

We Are All in Shock demystifies energy medicine by presenting accessible tools to help diminish and eliminate the nervous system’s habitual responses to overwhelming traumas. Dr. Mines’ work combines skills from Japanese energy healing arts related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behavior.

Vision Holder/Founder: Climate Change & Consciousness www.cccearth.org

Founder: The TARA Approach  www.tara-approach.org

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