Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life

Bounce: Help Your Child Build Resilience and Thrive in School, Sports, and Life with Kate K. Lund, PSY.D.

Bounce: Help Your Child Build Resilience and Thrive in School, Sports and Life is for parents, educators, community leaders and anyone who has an active interest in helping children to become resilient and realize their potential.  The book presents the author's vision of the seven pillars of the resilient child during the elementary school years, along with specific strategies for bolstering the resilience of your own child or the children you work with. The Pillars of the Resilient child presented in this book include: Tolerating frustration and managing emotions; Navigating friendships and social pressures; sustaining focus on a single task and a larger goal; developing courag.

As a mother and a psychologist, Kate Lund is deeply concerned about the prevalence of social media, bullying, and anxiety in America when it comes to our kids.  In Bounce she shares tips and tools on how to help children deal with anxiety which puts a spotlight on resilience and how it helps students thrive.  

Click here to purchase Bounce from Amazon.com

for more info visit: www.pugetsoundsportspsychology.com/books/

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