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"How to Break Your New Years Resolutions"

  • Broadcast in Nutrition
Biblical Health Radio

Biblical Health Radio


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Did you ever wonder why January 1 compels you to determine to: lose weight, start exercising, eat better, stop drinking, watch less TV, spend more time with the family, make more money, be more productive, or break off that wrong relationship....but then quickly leaves you flat? 

It's because assigning January 1 any special power is just superstition.  As believers, we are called to approach change much differently than the world; so why would we wait for some future time to do what is right?!

Join Dr. Jeff and Chaim as they discuss how to leave the "Monday morning do over club" behind, and resolve to never have to make resolutions again.

Topics covered:

  • Including the Lord in everything
  • Taking action NOW
  • Strategies for long-term Weight Loss
  • Making Exercise an enjoyable part of your life
  • Breaking other Bad Habits for good


Learn all about Biblical Health at:  www.BiblicalHealth.tv