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"Overcoming the Season of Temptation"

  • Broadcast in Caregiving
Biblical Health Radio

Biblical Health Radio


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Well folks, here we are again...smack dab in the middle of America's "season of temptation" (Halloween through Superbowl Sunday)!

Do you have what it takes to survive during this traditional period of overindulgence and emerge with your health intact?

Join Dr. Jeff and Chaim as they discuss how to stay well during the holiday party season while still having a good time.

Topics covered:

  • Steps to avoid putting on the “inevitable” holiday pounds
  • Tips for steering clear of holiday overindulgence
  • Ways to make holiday food favorites healthier
  • Strategies for “dressing for (wellness) success” when heading to parties
  • Methods for quickly recovering from holiday excess
  • And all so you don't end up feeling like a stuffed partridge or looking like a pear (tree)

This radio program is really about making balanced nutritional choices while still enjoying social events all year round, not just during the holidays.


Learn all about Biblical Health at:  www.BiblicalHealth.tv