Tai Chi makes your brain bigger, keeps you on your toes, and helps you shake off stress effortlessly. World Champion and United International Kung Fu Hall of Fame inductee Sifu Romain has been studying and training in Kung Fu for 34 years. He is the owner and master instructor of the Edgewater Kung Fu Academy in New Jersey and founder of the online training program Tai Chi for Healthy Living.
Find out how Sifu Romain can make your life better
We are joined by Sifu Romain at BEYONDtheCheers on blogtalkradio on Wednesday, August 27th at 7PM EST. Each Friday at NOON our repeat broadcast is on AMFM247 or listen anytime on iHeart Radio or iTunes and Stitcher.com.