BlogTalkRadio uses cookies. By using our services, you're agreeing to our Cookies Policy. Got it

Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Beyond Abuse Radio- Building a Healthy Self Image, part 3

  • Broadcast in Education
Beyond Abuse Radio

Beyond Abuse Radio


Follow This Show

If you liked this show, you should follow Beyond Abuse Radio.
Our guest this week is Guest:  Dr. Edward Kubany
Have you ever noticed the way you talk to yourself?  Your inner thoughts about yourself reveal your most deeply held beliefs about who you are.  
This week, Dr. Edward Kubani,  a research psychologist at the National Center for PTSD, will be sharing with us about eliminating negative self-talk and the low self-esteem that goes with it.   
He will give specific exercises to develop awareness about your self-talk and help to understand the underlying guilt and false beliefs that create the patterns of negative thinking.