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Kid Kritics

Better Food Choices with Kid Kritics


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Find out how to feed your kids so they can be the best they can be! Join Founder of Kid Kritics, Ellen Briggs & Registered Dietitian, Carolina Jantac.

On-Demand Episodes

Starting at a young age, many kids dream about being pro athletes. Baseball's official MLB season just opened making this the perfect to share what these pros eat to fuel their dreams so they can be the best they can be on and off... more

We will tackle the egg question! Should we be eating them? If so, what kind, how much, when and how? There is hardly a more controversial food than eggs. Carolina and Ellen will comb through all the issues in order to try and give you... more

Splenda, hydrogenated oils, popular chocolate sandwich cookies, fast foods such as chicken nuggets and more are simply junk fake food. And you ask, how can chicken nuggets served in most fast food restaurants be fake? Well, as only... more

All children challenge authority – they are simply trying to grow up. How we handle these challenges from the very beginning sets the stage for what we will face as they move into the tween and teenager years. This includes... more

Kids love sports! And they are becoming more and more demanding of their growing bodies. Basebal, football, basketbal, gymnastics... it's one season after another. But we still need to focus on their growing bodies as well! So how do... more

Should you or shouldn't you drink milk? Why do some think 2% milk is the best choice? Does it need to be organic or not? What about Lactose free, is that what you should buy for your family? Should your children drink fat-free milk and eat... more

Turning your kitchen into a food art studio is fun and delicious! It's your way to engage your children to enjoy healthy real fresh foods that will help them to become the best they can be. Guest, Catherine McCord, cookbook author,... more

Moms, why not simplify your day by serving just one meal for you whole family? We are here to encourage you, actually motivate you, to pick one menu whether the whole family likes it or not. Guest, Kathy Siegel RDN... more

With heart disease on the rise among children, co-host Carolina Jantac, RDN (Kid Kritics Approved) and I thought we should ask Dr. Bob to bring us up to date on the cause and offer his food prescription for preventing and managing the... more