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Best Life Cafe

Best Life Cafe

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Hosts Author Cathy Anello and Artist Tim Poma get together each week to bring you the best of the best in spiritual growth, and the pursuit of your bliss! Tips and trips to guide you to living your best life each and every day! .

On-Demand Episodes

Join Cathy and Tim as they navigate a conversation on self awareness and deleting negative thoughts from your head. Its a three day weekend - What are you doing to relax? Encouraging words to give yourself permission to get... more
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Another week passes by and all I can wonder is where is the time going? Today's episode will touch on how to find more joy and figure out if you are riding the wave of life or wiping out in the waves. We also touch on how to overcome the... more
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3 cheers for our platform that was able to retrieve the "Lost Episode" we referred to in this weeks show! So why not broadcast it anyway? It's a double dose of BLC! Enjoy !
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So much energy circling around us lately, with retrogrades, eclipses, full moons, and real life, that its just been damn hard to navigate lately. We can relate. Listen in as we share our owns strifes and how we work to overcome it. Highs... more
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Listen in as we share about setting boundaries, and how to check yourself - Are you an expert at this, living your best life, or do you need a little help in this area? I will say, we do get a little vulnerable this show admitting our own... more
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Episode 2! This one took a minute- between a crazy work schedule, new creations and a morning of technical difficulty we finally have a show. This episode has a little bit of everything- Listen in as we discuss the circle of life... more
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Starting out this season with a little catch up on the past three weeks we were off the air and Tim is sharing lots of new exciting projects and where he got the motivation to get to this point. , Cathy is on the otherside of the spectrum trying... more
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Kindness, Humility, Grace. Health, Life and Happiness..... Today's show Cathy and Tim are discussing all of them. How do we get to a higher thought? How do we reach for the stars? How do we incorporate kindness into our life? Here... more
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Listen in as Tim and Cathy explore the motivation to get ( and stay) in good physical health-and, finding the importance of emotional balance along the way. Sharing personal experience mixed with some honest truths on the woes of... more
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We are often told - "put your best foot forward" or, "put your right foot forward".......What if you decided to fo things a little different this year? Join Tim and Cathy as they navigate different ways to solve old problems! In other... more
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