Alexander Technique as a way of developing excellence in any movement

As part of the latest series of interviews, I will be talking to practitioners from the Centre for Integral Health in Shrewsbury to find out what makes their approach to health so unique and why it fits so well with the integral model.

In this episode, long term Alexander Teacher Patrick Pearson talks about what got him involved in Alexander Technique, how it maximised his rowing skills and saw him coaching olympic athletes, what it can be use for and the less commonly known benefits for musicians, athletes, actors as well as the more obvious applications.

He also talks about his new branding Pearson Integral Health as he brings his Non-Violent Communication skills and recent connection in to Access Consciousness The Bars which he sees as a great compliment to his Alexander Teaching and an embracing of his commitment to an integral approch to health