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BeatYourGenes

Beat Your Genes Podcast

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Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

On-Demand Episodes

We go over the following questions: 1. What is impostor syndrome? Can you change the perception of feeling like a fraud? 2. A dad's son climbs on a roof to look at his neighbor's nude sunbathing. Dad handles it, but mom is furious and... more

The questions for tonight's show are as follows: 1. I was wondering how Dr Lisle reconciled two seemingly opposing thoughts I've heard on separate episodes. 1. CBT is an effective therapy to mitigate cognitive distortions and 2. The human... more

We welcome to the podcast our newest guest, Dr. Jen Howk. We'll find out about who she is, how she got interested in Evolutionary Psychology, the work she has done, and her thoughts on a few select topics.

In today's episode, Dr. Lisle and Dr. Howk, discuss the following questions: 1. My niece and I have been debating whether it's safe for attractive young solo female travelers to couch surf. She believes that a careful reading of a host's couch... more

Questions for tonight's show are: 1. Why am I so stagnant? Despite doing poorly in practically all the dimensions of my life (romantic, social, pursuit) I don't take any effective action. I've done an immense amount of therapies from various... more

We welcome back Dr. Jen Howk for her part 2 debut on the BYG podcast. Dr. Lisle and Howk answer the following questions from listeners: 1. I would describe myself as a 9. I am pretty and fit. I am educated and have a great job. Since I... more

Our questions for this show are: 1. Given the profitability of prescribing pills and surgical procedures, do you believe the mainstream medical-industrial-complex will ever reach a tipping point and head in the direction of true health care? As... more

In this episode, we introduce Dr. Jen Howk, who recently earned her PhD from Harvard. She brings a female perspective to our male/female dynamics questions and offers her insights to our show.

"I'll do it, but not because you told me to" is a common humorous refrain in movies & TV shows. In this show, we explore where this emotion comes from. First, by reviewing a famous study that found that kids spend less time... more

We start this episode with a question about the Enlightenment & Ego Trap - left over from last episode. The rest of the questions are about interacting with children/kids. 1. I have a number of friends who come from difficult backgrounds... more

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