http://www.blogtalkradio.com/balancedlivingwithdrvirginiaDr. Virginia is a licensed Psychologist with special interests in healthy living, how contemporary living affects our mental health, and anti-aging lifestyles. She has consulted with corporations addressing safety factors and employees' attitudes to the changing workplace, as well as with individuals in her private practice. She takes a personal approach based on solid Cognitive Psychology skills to engender comfort and trust in her clients.enCopyright Virginia Rockhill (C/O Blogtalkradio)Sun, 16 Jun 2019 01:45:00 GMTWed, 18 May 2011 21:30:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/da0fd453-7160-42fe-9a28-35a5889556e8docrock.jpghttp://www.blogtalkradio.com/balancedlivingwithdrvirginiaDr. Virginia is a licensed Psychologist with special interests in healthy living, how contemporary living affects our mental health, and anti-aging lifestyles. She has consulted with corporations addressing safety factors and employees' attitudes to the changing workplace, as well as with individuals in her private practice. She takes a personal approach based on solid Cognitive Psychology skills to engender comfort and trust in her clients.feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,human behavior,mental health,truckers,over the road,positive choices,theories of personality,anti aging,back to school,caregiversDr VirginianoDr. Virginia is a licensed Psychologist with special interests in healthy living, how contemporary living affects our mental health, and anti-aging lifestyles.episodichttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/18/being-a-teen-in-todays-worldLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/18/being-a-teen-in-todays-world/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/18/being-a-teen-in-todays-worldWed, 18 May 2011 21:30:00 GMTBeing a Teen in Today's World This series of shows will focus on some of the common problems and issues that teens face today. Depression, Peer Pressure, Bullying, Social Networking and Media Influence are but a few of the topics I'll cover in this series. If you are a teen or parent of a teen, call in with your questions or comments. It's annonymous and free! 00:31:00Dr VirginianoTeens,Facebook,My Space,Twitter,Peer PressureThis series of shows will focus on some of the common problems and issues that teens face today. Depression, Peer Pressure, Bullying, Social Networking and Medhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/11/reducing-the-effects-of-aging-on-your-mental-healthLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/11/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/11/reducing-the-effects-of-aging-on-your-mental-healthWed, 11 May 2011 21:30:00 GMTBeing a Teen in Today's World Making Medical Decisions for Teens is the topic of this show. Chronic medical and mental illnesses as well as injuries can become difficult to manage for the teen and parents. Who has the final say about treatment decisions? How to resolve opposing opinions and confidentiality issues are the focus of this show. If you are a teen or parent of a teen, call in or e-mail me with your questions or comments. It's annonymous and free! 00:31:00Dr VirginianoTeenagers,Teen Depression,Social Networking,Facebook,My SpaceMaking Medical Decisions for Teens is the topic of this show. Chronic medical and mental illnesses as well as injuries can become difficult to manage for the thttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/04/reducing-the-effects-of-aging-on-your-mental-healthLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/04/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/05/04/reducing-the-effects-of-aging-on-your-mental-healthWed, 04 May 2011 21:30:00 GMTBorderline Personality Disorder Today's show is the last in a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the prognosis is. Borderline Personality Disorder is one of eleven personality disorders listed in the DSM-IV. People with this disorder have a history of unstable personal relationships and depression as significant problems in their lives. If this sounds like someone you know, listen in to this series. 00:31:00Dr VirginianoBorderline Personality Disorder,Mental Health,Personality Disorders,Dperession,RelationshipsToday's show is the last in a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the prohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/27/reducing-the-effects-of-aging-on-your-mental-healthLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/27/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/27/reducing-the-effects-of-aging-on-your-mental-healthWed, 27 Apr 2011 21:30:00 GMTBorderline Personality Disorder Today's show is the second in a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the prognosis is. Borderline Personality Disorder is one of eleven personality disorders listed in the DSM-IV. People with this disorder have a history of unstable personal relationships and depression as significant problems in their lives. If this sounds like someone you know, listen in to this series. 00:32:00Dr VirginianoBorderline Personality Disorder,Mental Health,Personality Disorders,Depression,RelationshipsToday's show is the second in a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the phttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/20/reducing-the-effects-of-aging-on-your-mental-healthLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/20/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/20/reducing-the-effects-of-aging-on-your-mental-healthWed, 20 Apr 2011 21:30:00 GMTBorderline Personality Disorder Today's show begins a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the prognosis is. Borderline Personality Disorder is one of eleven personality disorders listed in the DSM-IV. People with this disorder have a history of unstable personal relationships and depression as significant problems in their lives. If this sounds like someone you know, listen in to this series. 00:31:00Dr VirginianoBorderline Personality Disorder,Mental Health,Personality Disorders,Depression,RelationshipsToday's show begins a three week series about Borderline Personality Disorder, what it is, what are are its causes, how is it treated, and what the prognosis ihttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/13/reducing-the-effects-of-aging-on-your-mental-healthHealthhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/13/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/13/reducing-the-effects-of-aging-on-your-mental-healthWed, 13 Apr 2011 21:30:00 GMTReducing the Effects of Aging on Your Mental HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases, trauma and enrivonmental toxins can hasten cognitive decline. There is a great deal of empirical research with many supplements and lifestyle choices which prolong aging and in some cases can reverse the effects of age on the central nervous system. Listen to this important series for your mental health!00:31:00Dr VirginianoAnti Aging,Mental Health,Staying Youthful,Love Life,Supplements for HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases,http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/06/reducing-the-effects-of-aging-on-your-mental-healthHealthhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/06/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/04/06/reducing-the-effects-of-aging-on-your-mental-healthWed, 06 Apr 2011 21:30:00 GMTReducing the Effects of Aging on Your Mental HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases, trauma and enrivonmental toxins can hasten cognitive decline. There is a great deal of empirical research with many supplements and lifestyle choices which prolong aging and in some cases can reverse the effects of age on the central nervous system. Listen to this important series for your mental health!00:31:00Dr VirginianoAnti Aging,Mental Health,Staying Youthful,Love Life,Supplements for HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases,http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/30/reducing-the-effects-of-aging-on-your-mental-healthHealthhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/30/reducing-the-effects-of-aging-on-your-mental-health/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/30/reducing-the-effects-of-aging-on-your-mental-healthWed, 30 Mar 2011 21:30:00 GMTReducing the Effects of Aging on Your Mental HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases, trauma and enrivonmental toxins can hasten cognitive decline. There is a great deal of empirical research with many supplements and lifestyle choices which prolong aging and in some cases can reverse the effects of age on the central nervous system. Listen to this important series for your mental health!00:31:00Dr VirginianoAnti Aging,Mental Health,Staying Youthful,Love Life,Supplements for HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases,http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/23/your-personality-and-your-lifeHealthhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/23/your-personality-and-your-life/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/23/your-personality-and-your-lifeWed, 23 Mar 2011 21:30:00 GMTReducing Effects of Aging on Your Mental HealthThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases, trauma and enrivonmental toxins can hasten cognitive decline. There is a great deal of empirical research with many supplements and lifestyle choices which prolong aging and in some cases can reverse the effects of age on the central nervous system. Listen to this important series for your mental health!00:31:00Dr VirginianoAnti Aging,Mental Health,Staying Youthful,Life,Human LifespanThis series of shows will feature some of the common symptoms and causes of aging that affect the brain. Cerebrovascular accidents, neurodegenerative diseases,http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/16/your-personality-and-your-lifeLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/16/your-personality-and-your-life/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/16/your-personality-and-your-lifeWed, 16 Mar 2011 21:30:00 GMTAnti-Aging Approaches for Mental HealthWhat's out there now to prevent or slow down the effects of aging on cognitive and emotional functioning? We hear so much today about Alzheimer's Disease,vascular dementia and environmental effects on the neurochemistry and structure of the central nervous system. What are some of the lifestyle changes, food choices and supplements that can reduce the effects of age on our brains? Today's show starts a new series on this interesting topic. Listen in to learn more!00:32:00Dr VirginianoAnti aging,Mental Health,Dementia,Life,Baby BoomersWhat's out there now to prevent or slow down the effects of aging on cognitive and emotional functioning? We hear so much today about Alzheimer's Disease,vasculhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/09/your-personality-and-your-lifeLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/09/your-personality-and-your-life/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/09/your-personality-and-your-lifeWed, 09 Mar 2011 22:30:00 GMTYour Personality and Your LifeToday's show will feature Carl Roger's Self Theory. His approach to personality is based on a person's goal to achieve good health and positive regard of others. Exploring theories of Personality helps us understand why we think the way we do and the reasons we make the decisions that we do. By following this series and listening to archived shows, you will be able to compare the different theories and decide for yourself which theory makes the most sense to better relate to others and the world around you.00:31:00Dr VirginianoCarl Rogers,Human Behavior,Theories of Behavior,Positive Regard,Self ActualizationToday's show will feature Carl Roger's Self Theory. His approach to personality is based on a person's goal to achieve good health and positive regard of othershttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/02/your-personality-and-your-lifeLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/02/your-personality-and-your-life/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/03/02/your-personality-and-your-lifeWed, 02 Mar 2011 22:30:00 GMTYour Personality and Your LifeToday I'll present another Personality Theory by Abraham Maslow, on Self-Actualization. This is an interesting follow-up to Carl Jung's Self Realization theory. Exploring theories of Personality helps us understand why we think the way we do and the reasons we make the decisions that we do. By following this series and listening to archived shows, you will be able to compare the different theories and decide for yourself which theory makes the most sense to better relate to others and the world around you.00:32:00Dr VirginianoPersonality Traits,Human Behavior,Theories of Behavior,Life,Human DevelopmentToday I'll present another Personality Theory by Abraham Maslow, on Self-Actualization. This is an interesting follow-up to Carl Jung's Self Realization theory.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/23/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/23/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/23/understanding-personalityWed, 23 Feb 2011 22:30:00 GMTUnderstanding PersonalityThis week I'll continue my series on personality theories, focusing on Carl Jung's Analytical Psychology. His basic attitudes form the basis for four functions of relating to the world: thinking, feeling, sensing and intuiting. Listen in to learn what your personality traits are and why you think the way you do!00:31:00Dr VirginianoPersonality Traits,Theories of Personality,Carl Jung,Analytical Psychology,Human BehaviorThis week I'll continue my series on personality theories, focusing on Carl Jung's Analytical Psychology. His basic attitudes form the basis for four functionshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/16/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/16/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/16/understanding-personalityWed, 16 Feb 2011 22:30:00 GMTCompassionate Decision Making Part TwoThis show will feature part two of special guest, Viki Kind, MA, author of "Caregiver's Path- Compassionate Decision Making". Viki is a clinical bio-ethicist, medical educator and hospice volunteer. Her book guides families and professionals through the difficult process of making decisions for those who are losing or who have lost the ability to think. Today's show will focus on special needs of caregivers and important warning signs to prevent burn-out.00:31:00Dr VirginianoCaregivers,Compassionate Decision Making,Family Caregiver,Medical Ethics,End of Life CareThis show will feature part two of special guest, Viki Kind, MA, author of "Caregiver's Path- Compassionate Decision Making". Viki is a clinical bio-ethicist, mhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/09/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/09/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/09/understanding-personalityWed, 09 Feb 2011 22:30:00 GMTCompassionate Decision Making Part OneThis show will feature special guest, Viki Kind, MA, author of "Caregiver's Path- Compassionate Decision Making". Viki is a clinical bioethicist, medical educator and hospice volunteer. Her book guides families and professionals through the difficult process of making decisions for those who are losing or who have lost the ability to think. Listen in to this important interview!00:32:00Dr VirginianoCaregivers,Compassionate Decisions,Family Caregivers,End of Life Care,Medical EthicsThis show will feature special guest, Viki Kind, MA, author of "Caregiver's Path- Compassionate Decision Making". Viki is a clinical bioethicist, medical educathttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/02/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/02/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/02/02/understanding-personalityWed, 02 Feb 2011 22:30:00 GMTUnderstanding PersonalityThis show will feature the major concepts of Carl Jung's Analytic Theory of Personality. We'll compare it to Freud's theory and to Skinner's Behavioral theory. It's not about which theory is better than another, but how we can use these theories to help understand why we and others interact with the world.00:31:00Dr VirginianoPersonality,Theories of Personality,Psychoanalytic Psychologiy,Carl Jung,Human BehaviorThis show will feature the major concepts of Carl Jung's Analytic Theory of Personality. We'll compare it to Freud's theory and to Skinner's Behavioral theory.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/26/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/26/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/26/understanding-personalityWed, 26 Jan 2011 22:30:00 GMTUnderstanding Personality through Carl JungThis show will feature the major concepts of Carl Jung's Analytic Theory of Personality. We'll compare it to Freud's theory and to Skinner's Behavioral theory. It's not about which theory is better than another, but how we can use these theories to help understand why we and others interact with the world.00:32:00Dr VirginianoPersonality,Theories of Personality,Carl Jung,Psychoanalytic Theory,Human BehaviorThis show will feature the major concepts of Carl Jung's Analytic Theory of Personality. We'll compare it to Freud's theory and to Skinner's Behavioral theory.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/19/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/19/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/19/understanding-personalityWed, 19 Jan 2011 22:30:00 GMTUnderstanding PersonalityThis show will complete Understanding Psychoanalytic Theory as part of my series on Understanding Personality. The way we react to current events, success and failure in our lives in determined by our personality traits and the state of our mind at that particular time. I'll be exploring some of the major theories of personality with you to help you learn more about yourself and others. 00:31:00Dr VirginianoPersonality,Theories of Personality,People,State of Mind,Human BehaviorThis show will complete Understanding Psychoanalytic Theory as part of my series on Understanding Personality. The way we react to current events, success and fhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/12/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/12/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/12/understanding-personalityWed, 12 Jan 2011 22:30:00 GMTUnderstanding PersonalityReacting to current events, success and failure in our lives in determined by our personality traits and the state of our mind at that particular time. I'll be exploring some of the major theories of personality with you to help you learn more about yourself and others. 00:31:00Dr VirginianoPersonality,Theories of Personality,People,State of Mind,Human BehaviorReacting to current events, success and failure in our lives in determined by our personality traits and the state of our mind at that particular time. I'll behttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/05/understanding-personalityLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/05/understanding-personality/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2011/01/05/understanding-personalityWed, 05 Jan 2011 22:30:00 GMTUnderstanding PersonalityReacting to current events, success and failure in our lives in determined by our personality traits and the state of our mind at that particular time. I'll be exploring some of the major theories of personality with you to help you learn more about yourself and others. 00:31:00Dr VirginianoPersonality,Theories of Personality,People,State of Mind,Human BehaviorReacting to current events, success and failure in our lives in determined by our personality traits and the state of our mind at that particular time. I'll behttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/15/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/15/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/15/balanced-living-with-dr-virginiaWed, 15 Dec 2010 22:30:00 GMTBalanced Living with Dr. VirginiaConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keeps coming at us? This week starts a new topic: Dealing with the Unexpected.How we handle warnings and the anticipation of disaster is based on psychological traits as well as psychological states. Listen in to improve your readiness skills. 00:31:00Dr VirginianoSocial Meltdown,Community Strength,Personal Strength,Economic Pressures,Family SafetyConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keephttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/08/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/08/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/08/balanced-living-with-dr-virginiaWed, 08 Dec 2010 22:30:00 GMTBalanced Living with Dr. VirginiaConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keeps coming at us? This week starts a new topic: Dealing with the Unexpected.How we handle warnings and the anticipation of disaster is based on psychological traits as well as psychological states. Listen in to improve your readiness skills. 00:30:00Dr VirginianoSocial Meltdown,Community Strength,Personal Strength,Economic Pressures,Family SafetyConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keephttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/01/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/01/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/12/01/balanced-living-with-dr-virginiaWed, 01 Dec 2010 22:30:00 GMTBalanced Living with Dr. VirginiaConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keeps coming at us? This week starts a new topic: Dealing with the Unexpected.How we handle warnings and the anticipation of disaster is based on psychological traits as well as psychological states. Listen in to improve your readiness skills. 00:08:00Dr VirginianoSocial Meltdown,Community Strength,Personal Strength,Economic Pressures,Family SafetyConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keephttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/17/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/17/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/17/balanced-living-with-dr-virginiaWed, 17 Nov 2010 22:30:00 GMTBalanced Living with Dr. VirginiaConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keeps coming at us? This week starts a new topic: Dealing with the Unexpected.How we handle warnings and the anticipation of disaster is based on psychological traits as well as psychological states. Listen in to improve your readiness skills. 00:31:00Dr VirginianoSocial Meltdown,Community Strength,Personal Strength,Economic Pressure,Family SafetyConfused about all of the "Doom and Gloom" you hear? What's truth and what's sensationalism? Most importantly, how do we handle all this bad news that just keephttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/10/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/10/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/10/balanced-living-with-dr-virginiaWed, 10 Nov 2010 22:30:00 GMTBalanced Living with Dr. VirginiaStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member with a chronic physical or mental illness. The 24/7 demands can wear anyone out. Find out how you can improve your own wellness and happiness while caring for that special person.00:31:00Dr VirginianoChronic Illness,Caregivers,Family Caregiver,Alzheimers,Child As ParentStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member whttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/03/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/03/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/11/03/balanced-living-with-dr-virginiaWed, 03 Nov 2010 21:30:00 GMTBalanced Living with Dr. VirginiaStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member with a chronic physical or mental illness. The 24/7 demands can wear anyone out. Find out how you can improve your own wellness and happiness while caring for that special person.00:30:00Dr VirginianoChronic Illness,Caregivers,Family Caregiver,Alzheimers,Child As ParentStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member whttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/27/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/27/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/27/balanced-living-with-dr-virginiaWed, 27 Oct 2010 21:30:00 GMTBalanced Living with Dr. VirginiaStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member with a chronic physical or mental illness. The 24/7 demands can wear anyone out. Find out how you can improve your own wellness and happiness while caring for that special person.00:30:00Dr VirginianoCaregivers,Chronic Illness,Alzheimers,Family Caregiver,The Child as ParentStaying Healthy for the Caregiver. This week starts a new series for the people who are taking care of an elderly parent, special needs child or family member whttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/20/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/20/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/20/balanced-living-with-dr-virginiaWed, 20 Oct 2010 21:30:00 GMTBalanced Living with Dr. VirginiaAttaining Peak Performance: Skills and Strategies. This week continues my series on how to use your inner resources to help improve your outlook and goals in life. With so much pessimism in the world today, it's too easy to become caught up in negative self-fulfilling prophecies. Listen in, call or e-mail me with your questions or comments.00:32:00Dr VirginianoPeak Performance,Total Wellness,Personal Goals,Personal Success,Positive ChoicesAttaining Peak Performance: Skills and Strategies. This week continues my series on how to use your inner resources to help improve your outlook and goals in lhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/13/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/13/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/13/balanced-living-with-dr-virginiaWed, 13 Oct 2010 21:30:00 GMTBalanced Living with Dr. VirginiaAttaining Peak Performance: Skills and Strategies. This week begins a series on how to use your inner resources to help improve your outlook and goals in life. With so much pessimism in the world today, it's too easy to become caught up in negative self-fulfilling prophecies. Listen in, call or e-mail me with your questions or comments.00:31:00Dr VirginianoPeak Performance,Total Wellness,Personal Goals,Personal Success,Positive ChoicesAttaining Peak Performance: Skills and Strategies. This week begins a series on how to use your inner resources to help improve your outlook and goals in life.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/06/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/06/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/10/06/balanced-living-with-dr-virginiaWed, 06 Oct 2010 21:30:00 GMTBalanced Living with Dr. VirginiaLife today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.00:30:00Dr VirginianoLife Transitions,Stress Control,Family Issues,Healthy Living,Positive ChoicesLife today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts ohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/29/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/29/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/29/balanced-living-with-dr-virginiaWed, 29 Sep 2010 21:30:00 GMTBalanced Living with Dr. VirginiaToday features the final show about ADHD and how to deal with you child at home and school without resorting to medications. Listen live at 5:30 PM EST or at your convenience to on demand shows!00:30:00Dr VirginianoBack to School,ADHD,Attention Deficit Disorder,Medication Free,Kids and SchoolToday features the final show about ADHD and how to deal with you child at home and school without resorting to medications. Listen live at 5:30 PM EST or at yohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/22/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/22/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/22/balanced-living-with-dr-virginiaWed, 22 Sep 2010 21:30:00 GMTBalanced Living with Dr. VirginiaIt's Back to School for children and parents. Today's show topic will about ADD and ADHD. How to tell if your child (or you) have it and what are some ways to deal with it at home and school.Listen live at 5:30 PM EST or at your convenience to on demand shows!00:30:00Dr VirginianoAttention Deficit Disorder,Kids and School,Back to School,ADHD,Classroom BehaviorsIt's Back to School for children and parents. Today's show topic will about ADD and ADHD. How to tell if your child (or you) have it and what are some ways tohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/15/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/15/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/15/balanced-living-with-dr-virginiaWed, 15 Sep 2010 21:30:00 GMTBalanced Living with Dr. VirginiaIt's Back to School for children and parents. Today's show topic will about ADD and ADHD. How to tell if your child (or you) have it and what are some ways to deal with it at home and school.Listen live at 5:30 PM EST or at your convenience to on demand shows!00:30:00Dr VirginianoAttention Deficit Disorder,Back to School,Parents Kids and School,ADHD,Adjusting to SchoolIt's Back to School for children and parents. Today's show topic will about ADD and ADHD. How to tell if your child (or you) have it and what are some ways tohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/08/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/08/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/08/balanced-living-with-dr-virginiaWed, 08 Sep 2010 21:30:00 GMTBalanced Living with Dr. VirginiaSeptember shows will focus on Back to School issues for children and parents. Adjusting to school schedules and routines can present some difficulties for kids and families. I'll talk about easing into those adjustments as well as how to recognize if you child is having some problems which may need some special assistance in the classroom, with homework or with school-related activities. Listen live each Wednesday at 5:30 PM EST or at your convenience to archived shows!00:30:00Dr VirginianoBack to School,Kids and School,Parents Kids and School,Positive School Attitudes,Adjusting to SchoolSeptember shows will focus on Back to School issues for children and parents. Adjusting to school schedules and routines can present some difficulties for kidshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/01/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/01/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/09/01/balanced-living-with-dr-virginiaWed, 01 Sep 2010 21:30:00 GMTBalanced Living with Dr. VirginiaSeptember shows will focus on Back to School issues for children and parents. Adjusting to school schedules and routines can present some difficulties for kids and families. I'll talk about easing into those adjustments as well as how to recognize if you child is having some problems which may need some special assistance in the classroom, with homework or with school-related activities. Listen live each Wednesday at 5:30 PM EST or at your convenience to archived shows! 00:30:00Dr VirginianoBack to School,Adjusting to School,Children and School Schedules,Positive School Attitudes,Parents Kids and SchoolsSeptember shows will focus on Back to School issues for children and parents. Adjusting to school schedules and routines can present some difficulties for kidshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/25/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/25/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/25/balanced-living-with-dr-virginiaWed, 25 Aug 2010 21:30:00 GMTBalanced Living with Dr. VirginiaBack from vacation! Today's show will round out August's topic of People and Pets and will feature some interesting facts on pet nutrition and how it affects our pet's health and behaviors.00:30:00Dr VirginianoPet Nutrition,Dog Nutrition,Pet Health,Pet Behaviors,People and PetsBack from vacation! Today's show will round out August's topic of People and Pets and will feature some interesting facts on pet nutrition and how it affects ouhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/11/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/11/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/11/balanced-living-with-dr-virginiaWed, 11 Aug 2010 21:30:00 GMTBalanced Living with Dr. VirginiaLife today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts of emotional and physical demands on ourselves and our families. Call in to the Balanced Living show with your questions about how keep up with our fast-paced world.00:30:00Dr VirginianoLife Transitions,Stress Control,Family Issues,Healthy Living,Positive ChoicesLife today is full of new challenges, requiring us to make changes in the ways we think and live. Learning how to adjust to these changes can create all sorts ohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/04/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/04/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/08/04/balanced-living-with-dr-virginiaWed, 04 Aug 2010 21:30:00 GMTBalanced Living with Dr. VirginiaFor the month of August, I'll be speaking about how important pets are in our lives. Today's show will feature the special relationship between people and dogs. We have had a mutual relationship together for over thousands of years, which has benefited both species. Have you ever wondered how this relationship affects your life? Listen in to find out!00:31:00Dr VirginianoPeople and Pets,Dog health,Family Pets,Therapeutic Dogs,Pet NutritionFor the month of August, I'll be speaking about how important pets are in our lives. Today's show will feature the special relationship between people and dogs.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/28/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/28/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/28/balanced-living-with-dr-virginiaWed, 28 Jul 2010 21:30:00 GMTBalanced Living with Dr. VirginiaAdults with Aspergers Disorder and some non-pharmaceutical ways of dealing with it are today's topics. It's the last in my July series on Autism Spectrum Disorders.What are adults with Aspergers really like? Listen in to find out if you are one of them! 00:30:00Dr VirginianoInterpersonal Difficulties,Aspergers Disorder,Autistic Spectrum,Social Difficulties,Adults with AspergersAdults with Aspergers Disorder and some non-pharmaceutical ways of dealing with it are today's topics. It's the last in my July series on Autism Spectrum Disordhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/21/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/21/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/21/balanced-living-with-dr-virginiaWed, 21 Jul 2010 21:30:00 GMTBalanced Living with Dr. VirginiaJuly's shows will focus on Autism and disorders within the autistic spectrum. Today I'll speak about Asperger's Disorder and how it fits into this spectrum. Call in with questions or your experiences or listen in to an archived show!00:31:00Dr VirginianoAutism,Aspergers Disorder,Autistic Spectrum,Child Behavior Problems,Adults with AutismJuly's shows will focus on Autism and disorders within the autistic spectrum. Today I'll speak about Asperger's Disorder and how it fits into this spectrum. Calhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/14/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/14/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/14/balanced-living-with-dr-virginiaWed, 14 Jul 2010 21:30:00 GMTBalanced Living with Dr. VirginiaJuly's shows will focus on Autism and disorders within the autistic spectrum. I'll have some guests who are parents of children with Autism and Asperger's Disorders to discuss the difficulties they have had in getting their children appropriate treatment and care and what has worked and what has not helped. Since these children eventually become adults with these disorders, we'll explore how to help prepare them for adulthood and a productive life. Call in with questions or your experiences or listen in to an archived show!00:31:00Dr VirginianoAutism,Aspergers Disorder,Autistic Spectrum,Child Behavior Problems,Adults with AutismJuly's shows will focus on Autism and disorders within the autistic spectrum. I'll have some guests who are parents of children with Autism and Asperger's Disorhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/07/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/07/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/07/07/balanced-living-with-dr-virginiaWed, 07 Jul 2010 21:30:00 GMTBalanced Living with Dr. VirginiaJuly's shows will focus on Autism and disorders within the autistic spectrum. I'll have some guests who are parents of children with Autism and Asperger's Disorders to discuss the difficulties they have had in getting their children appropriate treatment and care and what has worked and what has not helped. Since these children eventually become adults with these disorders, we'll explore how to help prepare them for adulthood and a productive life. Call in with questions or your experiences or listen in to an archived show!00:30:00Dr VirginianoAutism,Aspergers Disorder,Autistic Spectrum,Child Behavior Problems,Adults with AutismJuly's shows will focus on Autism and disorders within the autistic spectrum. I'll have some guests who are parents of children with Autism and Asperger's Disorhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/30/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/30/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/30/balanced-living-with-dr-virginiaWed, 30 Jun 2010 21:30:00 GMTBalanced Living with Dr. VirginiaToday's show will complete my topic for the month of June about the harmful effects of sexually explicit media, especially over the internet. When a woman discovers her husband or boyfriend regularly views sexually explicit images, it affects her own self image as well as her relationship with her husband and men in general. Like any other harmful and addictive behavior, educating ourselves about that behavior is the first step in improving our emotional and physical health.00:30:00Dr VirginianoSexually Explicit Media,Womens Self Esteem,Explicit Media,Explicit Internet Images,Womens Body ImagesToday's show will complete my topic for the month of June about the harmful effects of sexually explicit media, especially over the internet. When a woman discohttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/23/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/23/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/23/balanced-living-with-dr-virginiaWed, 23 Jun 2010 21:30:00 GMTBalanced Living with Dr. VirginiaThis week's show will feature a special guest, Dr. Bruce Latham, a family practice physician, who has an addiction treatment program as part of his practice. What does this have to do with our topic for the month of June on sexually explicit media you ask? Addiction, that's what. People who frequent sexually explicit internet websites, films and printed media become addicted to these formats and their brain chemistry changes in ways similar to people who have substance abuse problems. We'll hear Dr. Latham's thoughts on how this process affects physical and mental health. Be sure to listen in!!! 00:30:00Dr Virginianosexually explicit media,addiction treatment,brain chemistry,suboxone,Dr Bruce LathamThis week's show will feature a special guest, Dr. Bruce Latham, a family practice physician, who has an addiction treatment program as part of his practice. Whhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/16/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/16/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/16/balanced-living-with-dr-virginiaWed, 16 Jun 2010 21:30:00 GMTBalanced Living with Dr. VirginiaThis week's show will continue with the month's topic on the Harmful Effects of Sexually Explicit Media and will feature a special guest, Pat Trueman, an attorney inn private practice who is a former chief of the Child Exploitation and Obscenity Section, Criminal Division, of the Department of Justice. Mr. Trueman will share some of his knowledge and experiences as the chief prosecutor of crimes relating to obscenity. He is the founder of an educational website about the harmfulness of sexually explicit internet and media. This will be a very informative show!00:30:00Dr VirginianoSexually Explicit Media,Child Abuse,Child Exploitation,Criminal Prosecution,Sex as an AddictionThis week's show will continue with the month's topic on the Harmful Effects of Sexually Explicit Media and will feature a special guest, Pat Trueman, an attornhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/02/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/02/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/06/02/balanced-living-with-dr-virginiaWed, 02 Jun 2010 21:30:00 GMTBalanced Living with Dr. VirginiaThis show will begin a series on the behavioral addiction of sexually explicit images and how it is similar to chemical addictions. We'll talk about how this harmful addictive activity affects brain chemistry as well as it effects on children, adolescents, adults and couples.00:30:00Dr VirginianoExplicit Media,Brain-Body Interaction,Explicit Images,Addiction,CompulsionsThis show will begin a series on the behavioral addiction of sexually explicit images and how it is similar to chemical addictions. We'll talk about how this hahttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/26/balanced-living-over-the-roadLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/26/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/26/balanced-living-over-the-roadWed, 26 May 2010 21:30:00 GMTBalanced Living with Dr. VirginiaThis show will feature special guest Lorraine Gallagher who sometimes performs with husband Red Gallagher when he is not away performing solo. The pair have a marvelous act together, singing, playing their instruments and entertaining their audiences with friendly, interactive banter. We'll talk about Lorraine's life when Red is home and what it's like when he's performing on the road. 00:30:00Dr VirginianoRed Gallagher,Working Away from Home,Life Transitions,Positive Outlook,Positive ChoicesThis show will feature special guest Lorraine Gallagher who sometimes performs with husband Red Gallagher when he is not away performing solo. The pair have a mhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/19/balanced-living-with-dr-virginiaLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/19/balanced-living-with-dr-virginia/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/19/balanced-living-with-dr-virginiaWed, 19 May 2010 21:30:00 GMTBalanced Living with Dr. VirginiaDoes Your Mind Wander? What is Dissociation and how do we each experience it? This week's show will continue talking about this fascinating process of the mind and give some examples of the symptoms of Dissociative Episodes and what the treatment options are for it.00:30:00Dr VirginianoLife Transitions,Stress Control,Family Issues,Healthy Living,Positive ChoicesDoes Your Mind Wander? What is Dissociation and how do we each experience it? This week's show will continue talking about this fascinating process of the mindhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/16/women-going-it-alonePsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/16/women-going-it-alone/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/16/women-going-it-aloneSun, 16 May 2010 19:00:00 GMTWomen Going It AloneThis show will feature special guest, Chizoma Cluff, of Esteem Yourself. We will talk about some of the unique experiences of women whose husbands or partners have jobs which keep them away from home. Families of truckers, airline and military personnel and sales representatives face challenges of being "partial families" while that absent family member is working. Tune to listen and call-in with your questions! 01:00:00Dr VirginianoTruckers,Over The Road,Military Tour of Duty,We Want Daddy,Lonely NightsThis show will feature special guest, Chizoma Cluff, of Esteem Yourself. We will talk about some of the unique experiences of women whose husbands or partners hhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/12/balanced-living-over-the-roadLifestylehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/12/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/12/balanced-living-over-the-roadWed, 12 May 2010 21:30:00 GMTWhy Does Your Mind Wander?After reaching your destination, does it seem like you arrived there very quickly? After watching or participating in an activity, do you lose a sense of time? This week's show will talk about why we do this and how this ability can either help or hinder us in life. Call in with your questions!00:30:00Dr VirginianoDaydreaming,Dissociation,Fatigue,Stress,Road FatigueAfter reaching your destination, does it seem like you arrived there very quickly? After watching or participating in an activity, do you lose a sense of time?http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/05/balanced-living-over-the-roadPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/05/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/05/05/balanced-living-over-the-roadWed, 05 May 2010 21:30:00 GMTPost Traumatic Stress Disorder (PTSD): It Can Happen to AnyoneThis week's show will focus on the different kinds of PTSD and how to treat this normal reaction to traumatic events. Truckers frequently come upon trauma as a part of their job driving Over the Road. Feel free to call-in with your questions or just to vent about trying to live a balanced life OTR at 1-917-889-3217.00:30:00Dr VirginianoTruckers,Over the Road,PTSD,Post Traumatic Stress Disorder,TraumaThis week's show will focus on the different kinds of PTSD and how to treat this normal reaction to traumatic events. Truckers frequently come upon trauma as ahttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/28/balanced-living-over-the-roadPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/28/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/28/balanced-living-over-the-roadWed, 28 Apr 2010 21:30:00 GMTBalanced Living Over the RoadEspecially for truckers and their families, we focus on some of the opportunities and challenges of working away from home for extended periods. Feel free to call-in with your questions or just to vent about trying to live a balanced life OTR.00:30:00Dr VirginianoTruckers,Over the Road,Women Behind the Wheel,CDL Health,DOT Fitness for DutyEspecially for truckers and their families, we focus on some of the opportunities and challenges of working away from home for extended periods. Feel free to cahttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/21/balanced-living-over-the-roadPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/21/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/21/balanced-living-over-the-roadWed, 21 Apr 2010 21:30:00 GMTBalanced Living Over the RoadToday's show will talk about some of the symptoms and treatment of Post Traumatic Stress Disorder (PTSD). It's something that can happen to anyone who is exposed to trauma. Feel free to call-in with your questions or just to vent about trying to live a balanced life OTR.00:30:00Dr VirginianoTruckers,PTSD,Women Behind the Wheel,Trauma,Post Traumatic Stress DisorderToday's show will talk about some of the symptoms and treatment of Post Traumatic Stress Disorder (PTSD). It's something that can happen to anyone who is exposehttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/14/balanced-living-over-the-roadPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/14/balanced-living-over-the-road/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/04/14/balanced-living-over-the-roadWed, 14 Apr 2010 21:30:00 GMTBalanced Living Over the RoadEspecially for truckers and their families, we focus on some of the opportunities and challenges of working away from home for extended periods. Feel free to call-in with your questions or just to vent about trying to live a balanced life OTR.00:30:00Dr VirginianoTruckers,Over the Road,Women Behind the Wheel,CDL Health,DOT Fitness for DutyEspecially for truckers and their families, we focus on some of the opportunities and challenges of working away from home for extended periods. Feel free to cahttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/03/24/life-over-the-road-whats-bugging-youPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/03/24/life-over-the-road-whats-bugging-you/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/03/24/life-over-the-road-whats-bugging-youWed, 24 Mar 2010 21:30:00 GMTLife Over the Road: What's Bugging You?This show is dedicated to some of the unique challenges Over the Road truckers face. Call in to talk about your experiences of being away from home and family.01:00:00Dr VirginianoOver the Road,Truckers,Personal Challenges,Loneliness,Staying HealthyThis show is dedicated to some of the unique challenges Over the Road truckers face. Call in to talk about your experiences of being away from home and family.http://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/27/balanced-livingPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/27/balanced-living/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/27/balanced-livingSat, 27 Feb 2010 19:00:00 GMTBalanced LivingThis show will expand on common feelings of mood disorders like depression. Why do people get depressed, what can we do about it, when to get professional help and what kinds of professional help is out there. How does a person decide what kind of help to get. How to help someone you know who is depressed: what to say and what not to say.01:00:00Dr VirginianoDepression,Depression medications,Depression Treatment,Are you depressed,Getting help for depressionThis show will expand on common feelings of mood disorders like depression. Why do people get depressed, what can we do about it, when to get professional helphttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/14/balanced-livingPsychologyhttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/14/balanced-living/#commentshttp://www.blogtalkradio.com/balancedlivingwithdrvirginia/2010/02/14/balanced-livingSun, 14 Feb 2010 21:00:00 GMTBalanced LivingThis week's show is an introduction to living a balanced lifestyle. As a Psychologist, I know that when we become overwhelmed and stressed, nothing seems to go right for us. People whose jobs require them to work away from home a lot frequently have more challenges to emotionally and physically balancing their lives. The goal of this first show will lay the groundwork for future segments aimed at understanding how our unique differences can help or hinder our efforts at achieving our personal and career goals. For all of you whose jobs take you Over The Road and away from loved ones, don't miss your chance to call-in with your questions!00:30:00Dr VirginianoBalanced Lifestyle,Balanced Living,Over The Road,Truckers,Health ChallengesThis week's show is an introduction to living a balanced lifestyle. As a Psychologist, I know that when we become overwhelmed and stressed, nothing seems to go