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#144: Butter, Exercise & AIP, MCT/Bulletproof coffee & skin

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1.  Diane’s updates [3:06]
2.  Liz’s updates [9:21]
3.  Saturated fat article in Time magazine [12:35]
4.  Exercise & the autoimmune protocol  [21:36]
5. The 411 on MCT oil & bulletproof coffee [31:34]
6.  On the 21-Day Sugar Detox, is this sweet-tasting drink ok? [41:25]
7.  Skin help; PCOS, medications, and an impending wedding [44:50]