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#134: Why diet rules do work, post-workout fatigue, and salting food

  • Broadcast in Health
Diane Sanfilippo and Liz Wolfe

Diane Sanfilippo and Liz Wolfe


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1.  Diane’s Updates [4:52]
2.  Liz’s Updates [11:33]
3.  Liz’s apology [17:23]
4.  Why many people are more successful eating with rules or a "yes/no" list (or: Neuroscience, the president, and choices) [18:14]
5.  Feed suggestions for raising little piggies[33:05]
6.  How salt makes your food taste better [38:55]
7.  Should I stop washing my hands with soap? [46:25]
8.  Problems with post-workout fatigue [52:42]