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Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.

On-Demand Episodes

This episode features the first of Dr. David Hanscom's two interviews with orthopedic surgeon and researcher Dr. Ian Harris. Dr. Harris, the author of Surgery, The Ultimate Placebo, discusses his evidence-based approach for... more

This episode features part 2 of Dr. David Hanscom's interview with social psychologist James Pennebaker, PhD. He discusses the relationship between stress and disease, including the sometimes counter-intuitive effects... more

This episode features the first of Dr. David Hanscom's two interviews with social psychologist James Pennebaker PhD, one of the pioneers in the study of expressive writing. He details the evolution of his research on expressive... more

This episode features part 2 of Dr. David Hanscom's interview with physiatrist Melvin Belsky. Dr. Belsky shares his experience working with chronic pain patients who had suffered adverse childhood experiences (ACEs) and the role... more

This episode features part 3 of Dr. David Hanscom's interview with Mark Owens, a renowned photographer, ecologist and best-selling author who underwent major spine surgery and struggled for many years with chronic pain before... more

This podcast episode features part 2 of Dr. David Hanscom's interview with former patient Mark Owens, a renowned photographer, ecologist and best-selling author. In this podcast, Mark talks about his debilitating, nine-year struggle with... more

The episode features an interview with Mark Owens, a renowned photographer, ecologist and best selling author. In the first of a 3 part series, he talks about his early experiences in Africa and the sudden disruption of his life after a serious... more

Adverse Childhood Experiences (ACEs) is the term used to describe all types of abuse, neglect, and other potentially traumatic experiences that occur to people under the age of 18. The number of types of such experiences determines an... more

Spine surgeon Dr. David Hanscom holds an annual Omega workshop called "Relief from Chronic Pain." In this episode he, his wife Babs and daughter Jasmine talk about the specific design of the workshop and the experience they... more

Relentless untreated anxiety is the core driver of destructive human behavior. It is the sensation generated by your body's stress chemicals in response to a mental or physical threat. We hate feeling anxious and will do anything to solve or... more

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