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In this episode, Dr. David Hanscom provides an overview of the primary concepts underlying the Dynamic Healing Movement. He explains that when stress the threats we encounter in our daily llives gets too high, our natural defenses can become overwhelmed. At that point, the processes that normall protect us can become destructive. Thiscan lead to chronic pain and chronic, even life threatening, illness. When this happens, we need to take control to restore our body's natural balance. Hediscusses how dynamic healing helps you understand how your body works in response to threaat, and the techniques you can use to improve your coping skills, feel safe and tap into your innate healing capacity. For moe informaton, visit https://backincontrol.com or https://thedocjourney.com.