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Awaken Your Inner Power

Awaken Your Inner Power

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Nancy Gentle Boudrie will teach you to learn how to master your thoughts and live in awareness in this 30 minute program. Learn how to be the master of your thoughts, emotions, and state of being through the practice of being comfortable in the stillness of your inner power. ~ This show will support you in cultivating a practice of responding with mindfulness throughout your day as opposed to reacting. Understand that you hold the power to choose how you show up throughout your day and by learning how to connect to your inner power you can manifest a better life. ~ Nancy Gentle Boudrie, Owner and Founder of Awaken With Light, Inc. is a Talk Show Radio Host, Usui Reiki master and teacher, Certified Angel Intuitive®, Integrated Energy Therapy® Advanced Practitioner, as well as a certified meditation instructor and practitioner. She is committed to enhancing the quality of life in others by illuminating the path to self-discovery, wellness and positive living. To learn more about Nancy go to her website, www.AwakenWithLight.com. You can contact her at Nancy@AwakenwithLight.com ~ Background Music: Zen Relaxation Vol. 1 by Alban Lepsy **Nancy has a new radio show: Gentle Power Radio on VoiceAmerica Empowerment Channel each Tuesday at 3pm ET 12pm PT. Use this link: http://www.voiceamerica.com/show/2437/gentle-power-radio

On-Demand Episodes

Awaken Your Inner Power

Each one of us is a unique individual filled with unique qualities and talents. Do you desire to use your beautifully unique skills and traits to better our planet? Join me as we explore some concepts and questions that will encourage... more
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Awaken Your Inner Power

When we hold an unforgiving frame of mind our mental, emotional, and physical body pays the price. How so? When you hold onto resentment, anger, guilt or shame your body releases hormones like adrenaline and cortisol. These... more
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Awaken Your Inner Power

Where we give our attention is what grows; our thoughts turn into our action. Focus on what you desire and the positive manifestations you want. We have the power to direct our thoughts, emotions and state of being. Why not direct those... more
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Awaken Your Inner Power

We have all heard the acronym F.E.A.R. represents: False Evidence Appearing Real. We have also been told time and time again that fear is only a perception. Why is it so hard to release these fears? Let's explore it together... more
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Awaken Your Inner Power

This week the theme of the show will explore how to assert yourself when needed and pull from your inner strength or self-control when it's appropriate to be passive. We will also discuss how focus helps to achieve what we desire, and... more
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Awaken Your Inner Power

Life is like the ebb and flow of the tide. The shore drinks in the surf receiving its current, only to release and allow it to retreat as it gives back to the sea. Let us explore in this show our own exchange of giving and receiving to help us in... more
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Awaken Your Inner Power

Join me as we practice a state of being and alter our mindset to that of patience. Recognizing that resting in the here and now and living in the full awareness that each step of the way is a celebration, we begin to choose patience in our daily... more
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Awaken Your Inner Power

As we age, we live with physical tension the cause of most muscle aches and pains. For instance at the end of the day, we feel the twinges when we move suddenly or stiffness and physical tiredness. Join me as we change conditioning... more
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Awaken Your Inner Power

Journey with me as we explore the concepts behind the Institute of HeartMath research which shows that the pattern of your heart rhythm reflects the state of your emotions and nervous system. We will choose to meditate and tap into our... more
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Awaken Your Inner Power

Every moment we live in the field of infinite possibilities with infinite choices. Learning to be a witness in our own lives and understanding the choices we are making all the time will help us to choose to make those choices from a space... more
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