Would you like to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep, and maximizing energy? Wellness Coach Annalisa Colbert (www.AnnalisaColbert.com) practices a holistic approach to health and wellness, which means that she looks at how all areas of your life are connected. In this interview she shares the concepts of bio-individuality, primary and secondary foods, and some tips on summer eating that will leave you full of energy and feeling great!
Awakening in Austin showcases the diverse and powerful community of holistic, metaphysical and energy practitioners in and around Austin, and brings the best of their knowledge to you. Awakening In Austin is a project of http://HigherSelfEnterprises.com and hosted by Sara Pencil Blumenfeld. To be interviewed, recommend someone be interviewed, or comment on the show, please email email@example.com.
Many thanks to our sponsor, www.TheAustinAlchemist.com, THE website to find holistic, metaphysical and spiritual events and practitioners in the Austin area.