Join Hiking4Wellness as we talk about the never ending holiday goodies and how you can burn off those unwanted calories by enjoying hiking trails around LA. And yes, in one of the most traffic congested areas of our nation there are plenty of places to get away!
Moreover, Hiking4Wellness gives you an opportunity to raise the global awareness of how traumas affect our lives and the peace of mind attained through reconnecting with the outdoors.
The goal of Hiking4Wellness is to raise the awareness of childhood traumas which can lead to PTSD and addictions in our adult lives when left unprocessed. We address the awareness in several ways: (1) by finding healthy ways to live life. Including: improved diets and exercise, (2) by education people how how our bodies have the ability to heal itself, (3) by helping people find natural supplements, plants, and essential oils to meet their bodies needs, and (4) by raising money to offset the out of pocket expense for individuals who need to attend Wellness Center to overcome PTSD, trauma, and addiction by having pledge drives when we hike the major hiking trails if the US.
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