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Meet author Peggy Sealfon. She's stopping by the show to discuss her new book, Escape From Anxiety: Supercharge Your Life with Powerful Strategies from A to Z
About the book:
A comprehensive guide from A to Z through simple yet transformational strategies to relieve anxiety and shift into a positive life of infinite possibilities. Based on ancient practices to modern psychology and breakthroughs in neurosciences, the time-tested skills in this book are easy to use and will show how to enter a place of peace and contentment like you never thought possible. It's time to unlock your new destiny.
About the author:
Peggy Sealfon is a Personal Development Coach, Wellness Specialist, Productivity Strategist, Speaker, and Author who spends her time helping people overcome life's big and small frustrations and challenges. Personal experiences motivated her to become certified in a variety of life-changing modalities from ancient yogic techniques to training in modern psychology and the neurosciences. She now coaches others through trauma, stress, anxiety and physical pain.
