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The David White

Authentic Wellness Radio


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Interviews with the finest and brightest minds in the health and wellness industries to bring you their wisdom on how to transform your life.

On-Demand Episodes

Overcoming difficulty is always hard - and sometimes we find ourselves at our most resourceful and creative in pushing through obstacles when we're at our most desperate hour. Hal Elrod died for six minutes, broke his pelvis, was put... more

When we think of 'overcoming our fears' some of the mental images that might be conjured are fire-walking, skydiving and enrolling in a public speaking course. There's nothing wrong with those - but if you don't want to be a lecturer,... more

Yoga is a funny thing - it's been around for thousands and thousands of years, yet it's been reinvented and rebranded into something almost unrecognisable in the last few decades by the fitness industry. Yoga expert (and one of my very first... more

You've probably heard about the adrenals before - you might have heard about adrenal fatigue, and some of you might be experiencing symptoms of that while you're reading this. You haven't heard about the adrenals like this! Nora... more

The study of success is one of my favorite things - I'm obsessed with it, and I don't think you can ever do enough of it. This week Katrena Friel, business coach and leader of Intrepreneurs, joins me to give an insight into her 7 steps... more

This week's episode of RAW Health Radio sees me chatting to Dr Robert Brody, ND about one of my favorite topics - individualised nutrition. I've been saying for a really, really long time that there can never be a one-size-fits-all diet - just like... more

Body Image - it's something that we all can battle with, but should it actually be a battle? This week Michelle Powell of Vitality Reconnected brings the research of her social experiment to the table with the surprising truth about how... more

Gina Cloud - author of W.OM.A.N. A New Definition, speaker and coach - joins me on the show this week to explore the concept of being your own health practitioner rather than handing control over to someone else. We cover: - The... more

What's the link between Michael Phelps, Gluten and doing what you love? Why should we learn from the hyper-fccus (or lack of) in children who struggle at schools? What does it all have to do with ADD? Katie Maycock -... more

Danimal RawBrah joins me in a power-packed exploration into authenticity in Episode 24. It's been said before that you can't give someone something that you don't personally own, and since every relationship between two people is an... more

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