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On this episode of AW Radio I'm joined by detoxification expert, author and speaker Amie Valpone to discuss the science of eating clean. As someone who has struggled with many, many health challenges caused by an inability to detoxify and the downfalls of modern medicine, Amie knows best when it comes to the art of eating clean!
- What detoxification actually is, what you need to remove and what you need to eat to make it happen
- The art of recognising what your body actually responds well to
- Why detoxification is a journey and a lifestyle, NOT a two-week protocol
You can grab a copy of Amie's new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation & Reset Your Body at thehealthyapple.com/books/eating-clean/
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Hosted by David White