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Aura E Martinez

Live to the Max™/ Viva al máximo™

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Living to the max is your right and here you will learn how. El vivir al máximo es su derecho y aqui va aprender cómo.

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I'm a believer that when it comes to our well-being, everything counts, and that includes the environment in which we are in. I think this is one factor that we tend to disregard but shouldn't because it can have a huge impact on our growth... more

Sometimes there are moments in life where perhaps you don't appreciate yourself the way you should. Perhaps because you feel you don't "qualify" in something because you don't earn much money or you don't have a college degree, etc, in... more

A veces hay momentos en la vida en donde usted quizas no se aprecia como usted debería. Quizas porque no se siente cualificado en algo ya sea porque no gana dinero o no tiene estudios universitario, en fin, usted depende... more

Día tra día estamos viviendo nuestra vida, muchas veces sin estar atento a lo que nuestro cuerpo nos está diciendo. Nosotros le prestamos atención y cuidamos de muchas cosas pero nos descuidamos de una de... more

Day by day we are living our life, many times unaware of what our body is telling us. We pay attention and care for many things but neglect on taking care of one of the most precious thing that we have and will ever own which is our body.... more

As human beings it's normal for us to criticize others but when we find ourselves criticizing others too much and in a negative way, this is not good for our overall well-being. The constant negative criticism towards others creates a negative... more

Como seres humanos es normal que uno critique pero cuando uno se encuentra criticando demasiado y de manera negativa, esto no es bueno para nuestro bienestar en general. La constante critica negativa hacia los demás crea... more

Without a doubt, a health plan is very important. We all need one but, don't be mistaken! When I talk about a health plan I am not referring to a health insurance like many may think. The health plan that I am talking about goes beyond... more

Un plan de salud sin lugar alguna es muy esencial. Todos nosotros necesitamos uno pero ¡no se equivoque! Cuando hablo de plan de salud yo no me refiero a un seguro médico como muchos quizas piensan. El plan... more

Muchas veces nos quedamos estancados en emociones que sólo nos hacen sentir mal en todos los sentidos: emocional, mental, espiritual y físicamente. No sé usted pero cuando yo me encuentro en un... more

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