Within all of us exists centers of energy, chakras as they’re called in Sanskrit. Chakras govern various aspects of our mental and emotional states and hold the key for better health and well-being. The chakras were discovered by the yogis of ancient India during meditation. Each of the chakras have specific qualities, all of which are universally experienced by the deep meditator. To understand the functions and qualities of each of the chakras is to understand the subtle stages we all follow along our path to spiritual enlightenment.
A holistic health counselor encourages patients to adopt an active, integrative approach to general healthcare and wellness. The counselor considers core aspects of the entire person -- body, mind, and spirit -- to help clients improve personal well-being through everyday lifestyle choices.
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