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Awakening The Unknown - ATUnetwork Teaching Thursdays

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13 Signs That You’re an Empath
An empath is someone who is highly aware of the emotions of those around them, to the
point of feeling those emotions themselves. Empaths see the world differently than other
people; they’re keenly aware of others, their pain points, and what they need emotionally.

SELF-CARE FOR EMPATHS
I believe that self-care is necessary for everyone, but I believe it is crucial for empaths.
As an empath, you are picking up pieces of others throughout the day and misplacing parts
of yourself. We are sponges, absorbing everything that is around us all day long.
Being an empath really does mean that you need to take greater care of yourself in order to
flourish.
When an empath is not practicing self-care, they are much more prone to mental illnesses
such as depression and a general feeling of being overwhelmed with life.

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