At the same time, you feel like the rug has been whipped away from under your feet? Chances are you have certain emotional triggers and have experienced one of those.
How emotional triggers are formed is not fully understood, but it is thought that the senses play a huge part. Smells, sights, sounds and tastes are powerful elements when it comes to forming memories, particularly when associated with negative ones.
Here are some typical emotional triggers, see which one you most identify with: