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At The Kitchen Table0

At The Kitchen Table

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We will be addressing various topics of interest such as current events, effective communication, business topics and more.

On-Demand Episodes

At The Kitchen Table0

Jody, from Volunteer Hospice of Maine will be here to talk about the organization and what services they can offer to us in times of serious, perhaps terminal, illnesses. At The Kitchen Table email address withlizandari@gmail.com every... more
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At The Kitchen Table0

We'll be discussing what the terminologies used in different types of practices mean and how to use them in your life. At The Kitchen Table email address withlizandari@gmail.com every Monday 12PM-1-PM EST listen or call in to... more
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At The Kitchen Table0

We will talk about what massage therapy and body work are and what to expect. Understanding the different modalities and what each means for you. At The Kitchen Table email address withlizandari@gmail.com every Monday... more
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At The Kitchen Table0

Today we'll learn about what life coaching is all about, how can having a life coach help you reach your goals, motivate you and guide you to your own success. At The Kitchen Table email address withlizandari@gmail.com every... more
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At The Kitchen Table0

We'll be talking about how to set realistic and achievable goals so we can keep our resolutions and make the changes we'd like to make, all while keeping healthy and destressed in the process! At The Kitchen Table email address... more
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At The Kitchen Table email address withlizandari@gmail.com every Monday 12PM-1-PM EST listen or call in to (646) 721-9919
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At The Kitchen Table email address withlizandari@gmail.com every Monday 12PM-1-PM EST listen or call in to (646) 721-9919
Play Now

At The Kitchen Table email address withlizandari@gmail.com every Monday 12PM-1-PM EST listen or call in to (646) 721-9919
Play Now
At The Kitchen Table0

We'll be talking about holiday traditions and memories, call in and join us! At The Kitchen Table email address withlizandari@gmail.com every Monday 12PM-1-PM EST listen or call in to (646) 721-9919
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At The Kitchen Table0

Now that you know the Conflict Cycle, what can you do at each step to help deescalate and restore the balance?
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