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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Let's talk about ADHD and marijuana, THC, weed, and cannabis. Does it help ADHD? What is really going on? The thing about marijuana isn't about what's happening. It's about what's NOT happening. In this episode of Attention Talk... more

Those with attention deficit hyperactivity disorder struggle to find tips, tricks, and strategies to help them live a fulfilling life. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) shares what he's learned... more

Got ADHD? Want to understand what meds there are, how they work, and why you might try one over another? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Carolyn... more

More and more, digital learning is becoming a part of our world. For some, this is good news, but for many others who struggle with executive functioning, digital learning is difficult. In this episode of attention Talk Radio, ADHD coach Jeff... more

Those with ADHD often struggle with social anxiety. There is help to those in need. Question is do you need a psychologist, a therapist, or a coach? Or should you will your way through it all or just give up and hide? The options are... more

As Dr. John Ratey, author of Spark, says: ?If exercise could be put in a pill, it would be the ADHD drug of the century.? Exercise is remarkably good, especially activities like martial arts where there's a level of executive functioning required.... more

It is difficult to treat something if you don't know what you are treating. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr Sarah Cheyette (www.sarahcheyette.com) on why it is helpful to... more

ADHD isn't so much a deficit of attention as it is an executive function challenge, especially when it comes to self-regulation. As we've learned from our interviews with Dr. Russell Barkley, there are two things you need to regulate attention... more

If you're reading this, you're likely impacted by ADHD and are looking for relief. Your focus is likely on foraging to find a tip, trick, or strategy. Those who are new to it will likely keep foraging. For those of you who realize you've... more

In simple terms how our mind is set up to think is a mindset. Mindsets are efficient ways to filter our world. The problem is mindsets often obstruct our ability to see the obvious and to gain self-awareness. In this episode of Attention Talk... more
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