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Attention Talk Radio

Attention Talk Radio

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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Got ADHD? Are you a perfectionist? Have you ever thought about what it is to be a perfectionist and if you are how to deal with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Sharon... more

Those with ADHD long to be more productive. They often read books, participate in seminars, and endlessly search for systems that promise to change their lives. Problem is the theory doesn't translate into more productivity. In this edition of... more

Those with Attention Deficit Hyperactivity Disorder struggle. Time and time again, others point out things that they're doing wrong. This conditions them over a period of time to immediately think it's their fault and start with "I'm sorry." In this... more

Got ADHD? Do you lead off conversations saying you're sorry? How do such reflexive responses serve you? Do they take the pressure off? Are you always assuming you are wrong? Are you shaming yourself? In this episode of... more

The ADHD Super Conference is around the corner. On this episode of Attention Talk Radio, ADHD coach Jeff Copper (https://digcoaching.com) interviews conference co-chair Dr. Ari Tuckman (http://adultADHDbook.com) around what... more

Got ADHD? Are you struggling? When you think in terms of ADHD, is your mindset focused on fixing it or overcoming it, or on managing it to work with it? In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

Got ADHD? Got depression? Which came first? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) has a conversation with Dr. Sarah Cheyette (www.sarahcheyette.com) on the comorbidity of... more

Got ADHD? Know somebody who has ADHD? Ever wonder why people with ADHD don't get the help they need? It's a curious question when you think about it. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more

Are you autistic with ADHD and struggle with managing it? How do you manage and treat it effectively? In this show, ADHD coach Jeff Copper (www.digcoaching.com) talks with Dr. Sarah Cheyette (www.sarahcheyette.com)... more

ADHD is not so much a deficit of attention, but rather an issue of self-regulation. Two things you need to regulate: One is your attention, and the other is emotion. In this episode of Attention Talk Radio, ADHD coach Jeff Copper... more
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