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ADHD: The Role Emotions Play in Decluttering

  • Broadcast in Health
Attention Talk Radio

Attention Talk Radio


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Clutter can be overwhelming to the ADHD brain, and it can be overwhelming trying to declutter. What is a person to do? In this episode of Attention Talk Radio, attention and ADHD coach Jeff Copper (  interviews ADHD professional organizer Cris Sgrott ( around the challenges of decluttering and the invisible role emotions play as an obstacle to getting rid of things to live in peace. If you are a borderline hoarder, are overwhelmed with clutter, or just can’t seem to get rid of things, tune in and gain insight on what you may not realize that is getting in your way.

Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by attention coach Jeff Copper, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.

Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to