You may have heard about wellbeing, but what exactly is wellbeing? How does it differ from wellness? Are both interchangeable? Dr Eno Nsima-Obot is a board certified internal medicine physician and trained life coach with over 24 years of experience in the health & wellness industry. Dr Eno's mission is to help today's 21st century high achieving women make their wellbeing a number one priority so that they can live more balanced lives, experiencing less stress.
In her inugural radio show, she shares with her audience what wellbeing is. She also shares with her audience a simple tool to gauge their current level of wellbeing. You are guaranteed to come away with tools that you can start using first thing on Monday Morning.