Optimum Health & Wellness: Interview w/Author Dante Spencer

Balance of the mind, body and spirit is one of the most important achievements that few people have obtained.  When one has developed themselves to the level of optimum health and wellness, they have become the shining example of human potentiality. Here to speak about optimum health and wellness is one such being who has mastered the art of balancing his mind, body and spirit; Author Dante Spencer holds a Master's Degree in Spiritual Psychology, he is a successful Model, Actor, Nutritionist, Fitness Expert and recently published a sure to be best selling book entitled How to Lose Weight in Your Sleep.