http://www.blogtalkradio.com/anxiety-sucksA personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took control of my life! Learn ways to cope with stress and daily life to get a grip on anxiety.enCopyright Anxiety Sucks (C/O Blogtalkradio)Fri, 14 Jun 2019 22:15:00 GMTMon, 06 Oct 2008 21:00:00 GMTLifestyleBlogTalkRadio Feed v2.0https://dasg7xwmldix6.cloudfront.net/hostpics/21c315e1-8d7b-43bf-bd22-9ff7fd20c529michelle4blog.jpghttp://www.blogtalkradio.com/anxiety-sucksA personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took control of my life! Learn ways to cope with stress and daily life to get a grip on anxiety.feeds@blogtalkradio.comBlogTalkRadio.comlifestyle,anxiety,depression,panic attacks,stress,relaxation,bipolar,cooking,daily planning,entrepreneurAnxiety SucksnoA personal blog about my recovery from anxiety disorders including panic attacks, agoraphobia and depression. Learn how I controlled my anxiety and took controlepisodichttp://www.blogtalkradio.com/anxiety-sucks/2008/10/06/doing-what-you-love-to-control-anxietyLifestylehttp://www.blogtalkradio.com/anxiety-sucks/2008/10/06/doing-what-you-love-to-control-anxiety/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/10/06/doing-what-you-love-to-control-anxietyMon, 06 Oct 2008 21:00:00 GMTDoing what you love to control anxiety!I talk about how you can follow your dreams to reduce the anxiety in your life. Listen to some self revelations about my life now and how despite being laid off from my job my anxiety is lower over all.00:15:00Anxiety Sucksnoanxiety,depression,laid off,panic attacks,entrepreneurI talk about how you can follow your dreams to reduce the anxiety in your life. Listen to some self revelations about my life now and how despite being laid offhttp://www.blogtalkradio.com/anxiety-sucks/2008/09/12/Anxiety-and-Your-State-of-MindLifestylehttp://www.blogtalkradio.com/anxiety-sucks/2008/09/12/Anxiety-and-Your-State-of-Mind/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/09/12/Anxiety-and-Your-State-of-MindFri, 12 Sep 2008 16:00:00 GMTAnxiety and Your State of MindOn this show we will talk about the effects the mind has over your anxiety and depression and coping techniques to help you.00:30:00Anxiety SucksnoAnxiety,Stress,Panic attacks,depression,lifeOn this show we will talk about the effects the mind has over your anxiety and depression and coping techniques to help you.http://www.blogtalkradio.com/anxiety-sucks/2008/09/10/Talking-about-my-recent-bouts-of-anxiety-and-depressionLifestylehttp://www.blogtalkradio.com/anxiety-sucks/2008/09/10/Talking-about-my-recent-bouts-of-anxiety-and-depression/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/09/10/Talking-about-my-recent-bouts-of-anxiety-and-depressionWed, 10 Sep 2008 23:30:00 GMTTalking about my recent bouts of anxiety and depressionA brief talk of my recent depression and panic attack flare ups plus a audio from EasyCalm that has helped me!00:30:00Anxiety Sucksnounemployment,depression,illness,anxiety,panic attacksA brief talk of my recent depression and panic attack flare ups plus a audio from EasyCalm that has helped me!http://www.blogtalkradio.com/anxiety-sucks/2008/06/07/Panic-Attack-in-the-kitchen-thoughts-moments-afterwardsLifestylehttp://www.blogtalkradio.com/anxiety-sucks/2008/06/07/Panic-Attack-in-the-kitchen-thoughts-moments-afterwards/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/06/07/Panic-Attack-in-the-kitchen-thoughts-moments-afterwardsSat, 07 Jun 2008 15:00:00 GMTPanic Attack in the kitchen - thoughts moments afterwards.Listen as I talk about my latest anxiety attack while baking banana bread this morning and how I worked through the fear and finished my cooking.00:15:00Anxiety Sucksnoanxiety,panic attack,stress,cooking,fearListen as I talk about my latest anxiety attack while baking banana bread this morning and how I worked through the fear and finished my cooking.http://www.blogtalkradio.com/anxiety-sucks/2008/05/31/How-to-create-a-daily-schedule-to-help-with-depression-and-anxiety-1Healthhttp://www.blogtalkradio.com/anxiety-sucks/2008/05/31/How-to-create-a-daily-schedule-to-help-with-depression-and-anxiety-1/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/05/31/How-to-create-a-daily-schedule-to-help-with-depression-and-anxiety-1Sat, 31 May 2008 17:00:00 GMTHow to create a daily schedule to help with depression and anxietyOur show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the importance of daily planning so let’s get you started on it! 00:30:00Anxiety Sucksnodaily planning,anxiety,depression,bipolar,panic attacksOur show topic for Saturday June 1, 2008 at 12:00 PM is “How to create a daily schedule to help with depression and anxiety.” You have heard me stress the imporhttp://www.blogtalkradio.com/anxiety-sucks/2008/05/25/Memorial-Day-Weekend-Time-to-relaxHealthhttp://www.blogtalkradio.com/anxiety-sucks/2008/05/25/Memorial-Day-Weekend-Time-to-relax/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/05/25/Memorial-Day-Weekend-Time-to-relaxSun, 25 May 2008 14:30:00 GMTMemorial Day Weekend - Time to relax!It's memorial day weekend and it's time to take some time just for you! Listen to my broadcast and hear exactly how I plan on doing just that!00:15:00Anxiety Sucksnomemorial day weekend,stress,relaxation,anxiety,depressionIt's memorial day weekend and it's time to take some time just for you! Listen to my broadcast and hear exactly how I plan on doing just that!http://www.blogtalkradio.com/anxiety-sucks/2008/05/10/Creating-Calm-in-your-lifeHealthhttp://www.blogtalkradio.com/anxiety-sucks/2008/05/10/Creating-Calm-in-your-life/#commentshttp://www.blogtalkradio.com/anxiety-sucks/2008/05/10/Creating-Calm-in-your-lifeSat, 10 May 2008 15:00:00 GMTCreating Calm in your lifeIn a hectic world we ALL need to find ways to find the time to RELAX. In this short segment I will tell you about some ways to relax and also give you an opportunity to experience a short 5 minute relaxation experience at the end of our show.00:15:00Anxiety Sucksnoanxiety,depression,pabic attacks,meditation,relaxationIn a hectic world we ALL need to find ways to find the time to RELAX. In this short segment I will tell you about some ways to relax and also give you an opport