Bella Petite Magazine's resident yoga expert, Dashama, from Perfect10Lifestyle.com joins Ann to discuss her latest adventures in Bali and her passion for paddleboard yoga. Dashama travels the world with her yoga excursion and teaching certification programs all over the world as well as in the U.S.
Learn what SUP yoga is and why it's beneifcial for the mind and body. The two will discuss the body and soul, and how combining proper nutrition with a regular yoga program can be the secret to mental and physical contentment.
Host and editor-in-chief of Bella Petite Magazine, Ann Lauren, is your guide for an engaging and entertaining discussion about the body and soul with yoga expert Dashama.
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Program sponsored BellaPetite.com