When did last treat yourself? What did U do that was an act of kindness to yourself?
We so often treat others with kindness; so often we reach out and support our family and friends, even strangers yet we forget about BEing kind to ourselves.
How can we bring kindness to ourselves into our busy lives? What can we do to ensure we remember to include ourselves in our daily kind gestures?
Marney Perna and Annette McCoy are sharing their tips about Kindness especially to ourselves in a fun and entertaining way
Join us in the chatroom or ring in to share your tips and personal story about Kindness, especially to Self (+1) 714 583 6858